Yoga for everyone

17/06/2026

My new poster for my A frame.

I’ve had this A frame over 10 years. It’s been battered over the years, blown over, run over by a van, been lent to 2 other local yoga teachers whilst I was still recovering from Covid 5 years +
Recently repaired by Colin Benson (thanks Dad 🙏)
So here it is again ready to serve😍 waiting to be attached to the nearest lamppost at my current venue- and likely still there when I’m driving home 😬😜

17/06/2026

15/06/2026

Yoga class this week

13/06/2026

🌈 Yoga This Wednesday – Green of the Rainbow 🌈

Join us for a relaxing and revitalising 60-minute yoga class this Wednesday.

🗓 Wednesday
⏰ 6:30pm – 7:30pm
📍 Dance Studio, Carnforth High School, Carnforth
🚗 Free parking available
❄️ Air-conditioned room

This week’s theme is Green of the Rainbow – a practice focused on balance, growth, harmony and connection.

✨ Mixed adult class
🧘 Please bring your own mat
💚 Investment: £10

All abilities welcome. Come and take an hour for yourself in a friendly and supportive space.

Message to book or simply come along.

28/05/2026

I’m having a 2 wk break from teaching yoga
No class 3rd & 10th June
🙏

24/05/2026

Not going away this bank holiday week? Join our friendly yoga class

16/05/2026

Please join in anytime 🧡

02/05/2026

There’s so many influencers out there, telling us what we should and should not be doing, what we should and should not be eating. Lift heavy, eat protein, avoid UPF
I would like to suggest

Be true to yourself
Do what you enjoy, we’re not here for long

29/04/2026

Carnforth high school, dance studio 6:30pm-7:30pm

Bring a mat or message if need to borrow
£10 drop in cash or bank transfer
I cannot take card payments due to poor 5G

22/04/2026

Join me today. If you don’t have a mat, let me know