Yoga for everyone

Yoga for everyone BWY teacher. My yoga is that of un-doing. Get away from the rat race and slow down. Yoga in Carnforth I am a BWY qualified teacher since 2011.

Since having covid in April 2020 I have been unable to return to teaching community classes. I offer a 1 hr zoom each week which I find manageable as I continue to regain some strength. Please join me if you can.

30/08/2026

Getting outside early,
Fresh air, walking uphill and trying to speak. Yoga this week with me

26/08/2026

Hi everybody, my community yoga class is running through August 😘
10/08/2026

Hi everybody, my community yoga class is running through August 😘

05/08/2026

Yoga
6:30pm today folks
Drop by if you’re free

22/07/2026

Good morning everyone! 🌅

The heat may have eased, but we’re still in the height of Pitta season, when the fire element is at its strongest in both body and mind.

Join me today at 6:30pm for a cooling, Langhana practice designed to soften, slow down, and calm the nervous system.

Expect a gentle, slower-paced class with postures to cool the mind, open the heart, and release the shoulders, leaving you feeling refreshed and balanced.

I’d love to see you there.

15/07/2026
🌿 This week’s yoga theme: Keeping Your Cool 🌿Are you getting too hot and irritated? With the summer heat at its peak, th...
14/07/2026

🌿 This week’s yoga theme: Keeping Your Cool 🌿

Are you getting too hot and irritated?

With the summer heat at its peak, this week’s practice will focus on calming and cooling the body and mind. We’ll move gently, breathe deeply, and explore poses that help pacify Pitta energy, encouraging balance, ease, and relaxation rather than intensity.

Come ready to slow down, let go of unnecessary effort, and leave feeling refreshed, grounded, and restored. 💚

Wednesday
6:30pm-7:30pm
Carnforth High School
Dance studio
Please bring a mat
£10 drop in
Cash or bank transfer

12/07/2026

Hi locals

Yoga at Carnforth high school will be available this week

Please join my community class anytime.

Over the summer months classes
Are usually quiet so if you’re someone who is unsure about attending now is a great time to give it a try, don’t by shy.

Wednesday
6:30-7:30pm
Carnforth high school
Dance studio, access via the staff carpark
£10 drop in
Please bring a mat or ask in advance to borrow ❤️

Please feel free to message me any questions
Thanks

Ok yoga pals, Wimbledon travels are complete 🎾👍Yoga is back to the mat this weekWednesday 6:30pm at the High schoolHope ...
12/07/2026

Ok yoga pals, Wimbledon travels are complete 🎾👍

Yoga is back to the mat this week
Wednesday
6:30pm at the High school
Hope to see you there

Please ask any questions if you’re still considering attending a yoga class.

Air conditioning will be on 👌

£10 drop in
Small discount for paid in advance

30/06/2026

Yoga this week 1st July
No class next week 8th July 👍

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Lancaster

Opening Hours

6:30pm - 7:30pm

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