Phil Malin Fitness.

Phil Malin Fitness. PHIL MALIN FITNESS promoting good health, improving physicality, specialising in High Intensity Inte

29/03/2022

Summer Bootcamp arriving soon here's a selection of Exercises we will be doing together look forward to training with you all 🏃🏃‍♀️🤸‍♀️🤸 never to old 💪

31/03/2021

Want to put a spring back into your step click the link www.philmalinfitness.co.uk and jump onto my HITT to FIT programme 👍💪

30/03/2021

Early morning tabatta routine for a more complete programme visit www.philmalinfitness.co.uk/ for more ideas and exercises 👍🏃‍♂️💪🤸‍♂️

05/03/2021

As soon as we get the go ahead our Outdoor Bootcamps will deliver sessions in our award winning Stanley Park and the open expanse of our Scenic Seaside. While we wait on Boris why not improve your Health and Fitness and jump on my Hitt to Fit programme and you can then hit the ground running when we open up our Bootcamps. Click the link and see you soon.
https://philmalinfitness.co.uk/

26/02/2021

Massive shout out to Kate Wilks early morning seaside session smashing it as always. If you need inspiration and coaching to become a better you, head over to https://philmalinfitness.co.uk/ and start your fitness journey with me on my HITT to FIT programme. Instructional and progressive 24 complete bodyweight routines to follow along to. Nutritional support and advice and also with a great 30% price reduction, come on board you have nothing to lose but lots to gain for your health and wellbeing

26/02/2021

Massive shout out to Kate Wilks early morning seaside session smashing it as always. If you need inspiration and coaching to become a better you, head over to https://philmalinfitness.co.uk/ and start your fitness journey with me on my HITT to FIT programme. Instructional and progressive 24 complete bodyweight routines to follow along to. Nutritional support and advice and also with a great 30% price reduction, come on board you have nothing to lose but lots to gain for your health and wellbeing.

28/01/2021

Early morning lockdown 3 upper body routine.
Head over to https://philmalinfitness.co.uk/ for 30% of my Hitt to Fit bodyweight programme, just the medicine while on lockdown 👍🏃‍♂️🤸‍♂️👍

15/01/2021

Early morning lockdown 3 routine just had to wait for the ice to melt. Head over to https://philmalinfitness.co.uk/ for 30% of my Hitt to Fit bodyweight programme, just the medicine while on lockdown 👍🏃‍♂️🤸‍♂️👍

18/11/2020

No excuses now, get off your chair, get outside, walk, run, cycle, remember its good medicine take a spoonful today 🚶‍♂️🏃💪🚴🤸‍♂️

13/11/2020

Still trying to get motivated training from home, head over to my web page for more info on how to become fitter, leaner, stronger and looking forward to your next workout, im waiting for your next step, c'mon what you waiting for.....

07/11/2020

Not come on board yet ?what you waiting for... HIIT to FIT in 60 Days, or double up your weekly sessions to complete the plan in 4 weeks while in Lockdown, head over to.....
https://philmalinfitness.co.uk/

for more info and start your journey with me 💪🏃‍♀️🤸‍♂️👍

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Lancashire

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