MTL Fitness

02/11/2022

I've just reached 100 followers! Thank you to everyone for the support! 🤗

01/11/2022

Glow cycle (spin) can be booked now . Darkness, glow sticks, disco lights... All round good fun while you sweat 😜🚴

26/10/2022

24/10/2022

Timetable for fitness classes at New Lanark Leisure 😃🔥

24/10/2022

Fitness class studio 🤸🔥💪

Timetable of classes is live and bookings are being taken (10 maximum per class).
Book your spaces asap! 😁

24/10/2022

Gym facilities at New Lanark Leisure.
Plenty of options for most peoples needs 🏋️💪

21/10/2022

Personal Training is also still available from my own service list. If you want more focussed and specific goal based training.

Contact me directly if you want to start one of these services and we'll work out a programme for you! 😁

21/10/2022

I have started working at the New Lanark Mill Hotel in the Leisure facility as a Fitness instructor.

Fitness classes are now available for members and the public upon booking (limited space available per class).

Have a look at the timetable and come join us.

Great music, hard work and plenty of choices of exercise. You don't want to miss it!

20/08/2022

As most of the local community may know, there was a fire at the Popinjay Hotel and Spa. Everyone was evacuated safely, the staff and emergency services did a wonderful job to ensure everyone's safety and to control the spread of the fire 👌.

Unfortunately, this has forced the shutdown of the hotel until further notice. Hopefully, not for too long 🤞

The leisure facility (where the fire started) was hit hardest. The fire was contained to that area so the main hotel will be able to open much sooner than the leisure area.

Due to these circumstances, it does mean that I will not be able to carry out Personal Training there and will have to put the gym based sessions on hold until a new facility is found.

Outdoor circuits and classes may be on the tables but would have to wait and see where these could be carried out and how much interest there is.

Share some love for the Popinjay staff and emergency services for a job well done, keeping people safe and controlling an unpredictable, dangerous and scary situation.

13/12/2021

Personal training and demonstration photos during a session with a hard working client 💪 Great effort and performance every time 👍☺️