Kelly's Fitness Club

Kelly's Fitness Club Group Fitness
Circuits Instructor
Cardio HIIT
HIITSTEP
Legs, Bums & Tums

🔥 Static Circuits – 5 Week Block 🔥📅 Thursday 14th May – Thursday 11th June⏰ 6:00pm – 7:00pm💷 £25 for the block (£5 per s...
07/05/2026

🔥 Static Circuits – 5 Week Block 🔥
📅 Thursday 14th May – Thursday 11th June
⏰ 6:00pm – 7:00pm

💷 £25 for the block (£5 per session)
or
💷 £6.50 Pay & Go

Get ready to level up your training with compound and combo exercises designed to:

🟣 Burn calories and stubborn fat
🟣 Build lean muscle (feel stronger & more toned)
🟣 Boost your cardiovascular fitness
🟣 Improve balance and coordination

💪 All fitness levels welcome!
Low-impact options are always provided, so you can train at your own pace.

Drop in, stay consistent, and feel the difference 🙌 See less

Come on ladies 🔥 training tonight! No session next week due to hall being used as a polling station! You’ve never regret...
30/04/2026

Come on ladies 🔥 training tonight! No session next week due to hall being used as a polling station! You’ve never regretted turning up for a session (when 7pm strikes! 😂). Make time for YOU! 💕

🔥 Static Circuits – 3 Week Block 🔥📅 Thursday 16th – Thursday 30th April⏰ 6:00pm – 7:00pm❗️ No session on 7th May due to ...
13/04/2026

🔥 Static Circuits – 3 Week Block 🔥

📅 Thursday 16th – Thursday 30th April
⏰ 6:00pm – 7:00pm

❗️ No session on 7th May due to elections
➡️ We’re back 14th May for a 5-week block!

💷 £15 for the block (£5 per session)
or
💷 £6.50 Pay & Go

Get ready to level up your training with compound and combo exercises designed to:
🟣 Burn calories and stubborn fat
🟣 Build lean muscle (feel stronger & more toned)
🟣 Boost your cardiovascular fitness
🟣 Improve balance and coordination

💪 All fitness levels welcome!
Low-impact options are always provided, so you can train at your own pace.

Drop in, stay consistent, and feel the difference 🙌

Creme Egg vs Mini Eggs? Which one would you choose?
03/04/2026

Creme Egg vs Mini Eggs? Which one would you choose?

Static Circuits - 5-week blockThursday 5th Feb - Thursday 5th March, 6pm-7pm£25 (£5 per session) OR £6.50 Pay &GoWe'll b...
15/03/2026

Static Circuits - 5-week block
Thursday 5th Feb - Thursday 5th March, 6pm-7pm
£25 (£5 per session) OR £6.50 Pay &Go

We'll be using compound and combo exercises to help you build muscle definition and burn away stubborn layers of fat 💪

🟣Burns calories and fat
🟣Builds lean muscle (makes you look and feel tighter)
🟣Improves the cardiovascular system
🟣Improves balance and coordination
Classes are suitable for all levels - low-impact alternatives are given.

New Bootcamps start Wednesday 27th and Thursday 28th Aug 🔥 Ciliau Aeron Village Hall.Cardio Blast Bootcamp - 4 week cam...
26/08/2025

New Bootcamps start Wednesday 27th and Thursday 28th Aug 🔥 Ciliau Aeron Village Hall.

Cardio Blast Bootcamp - 4 week camp
Wednesday 27th Aug and Wed 3rd, 10th & 24th Sept. 6pm-6.45pm
£20 (£5 per session) OR £6.50 Pay &Go

🟢Improve fitness and stamina
🟢Relieve stress and anxiety
🟢Boost metabolism
🟢Burn Calories
🟢Shed fat

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Static Circuits - 5 week camp
Thursday 28th Aug - Thursday 25th Sept, 6pm-7pm
£25 (£5 per session) OR £6.50 Pay &Go

We'll be using compound and combo exercises to help you build muscle definition and burn away stubborn layers of fat 💪
🟣Burns calories and fat
🟣Builds lean muscle (makes you look and feel tighter)
🟣Improves cardiovascular system
🟣Improves co-ordination and balance

Classes are suitable for all levels - low impact alternatives given.

PRICES:
Cardio Blast, 5 week camp = £20 (£5 per session)
Static Circuits, 5 week camp = £25 (£5 per session)
Both Bootcamps (Cardio & Body Burn) - £36 (£4 per session)
Pay & Go - £6.50 per session

New Bootcamps start Wednesday 9th and Thursday 10th July 🔥 Ciliau Aeron Village Hall.Cardio Blast Bootcamp - 5 week cam...
05/07/2025

New Bootcamps start Wednesday 9th and Thursday 10th July 🔥 Ciliau Aeron Village Hall.

Cardio Blast Bootcamp - 5 week camp
Wednesday 9th July - Wednesday 6th August, 6pm-6.45pm
£25 (£5 per session) OR £6.50 Pay &Go

🟢Improve fitness and stamina
🟢Relieve stress and anxiety
🟢Boost metabolism
🟢Burn Calories
🟢Shed fat

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Static Circuits - 5 week camp
Thursday 10th July - Thursday 7th August, 6pm-7pm
£25 (£5 per session) OR £6.50 Pay &Go

We'll be using compound and combo exercises to help you build muscle definition and burn away stubborn layers of fat 💪

🟣Burns calories and fat
🟣Builds lean muscle (makes you look and feel tighter)
🟣Improves cardiovascular system
🟣Improves co-ordination and balance

Classes are suitable for all levels - low impact alternatives given.

PRICES:

Cardio Blast, 5 week camp = £25 (£5 per session)
Static Circuits, 5 week camp = £25 (£5 per session)
Both Bootcamps (Cardio & Body Burn) - £40 (£4 per session)
Pay & Go - £6.50 per session

Valentine's TreatTo celebrate Valentine's Day I'll be doing a draw at the Wednesday and Thursday sessions with a chance ...
11/02/2025

Valentine's Treat

To celebrate Valentine's Day I'll be doing a draw at the Wednesday and Thursday sessions with a chance to win yourself a treat

✧˚ ༘⋆✧˚ ༘ ⋆2️⃣0️⃣2️⃣5️⃣⋆꙳•❅‧*₊⋆☃︎‧*❆₊⋆°🥂⋆.ೃ🍾࿔*:･ ⋆꙳•❅*°⋆❆.ೃ࿔*:･*❆ ₊⋆✨🌌💫Happy New YearBlwyddyn Newydd ddaThank you again ...
01/01/2025

✧˚ ༘⋆✧˚ ༘ ⋆2️⃣0️⃣2️⃣5️⃣⋆꙳•❅‧*₊⋆☃︎‧*❆₊⋆°🥂⋆.ೃ🍾࿔*:･ ⋆꙳•❅*°⋆❆.ೃ࿔*:･*❆ ₊⋆✨🌌💫
Happy New Year
Blwyddyn Newydd dda

Thank you again for all your support and I'll see you on Wednesday 8th & Thursday 9th Jan 💪

18/10/2024

WOW!! £130 raised!

Address

Ciliau Aeron
Lampeter
SA487SE

Telephone

+447510307154

Website

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