ZenCave

ZenCave Cheshire based group, private, corporate yoga teacher, sound bath meditation facilitator.

A timeless Cheshire setting designed to hold your most meaningful moments.Choose yoga, mindfulness, sound bath, meditati...
13/06/2026

A timeless Cheshire setting designed to hold your most meaningful moments.

Choose yoga, mindfulness, sound bath, meditation, healthy food and more to create your own unique event.

Flamingo Falls is a hidden oasis and sub-tropical botanical garden in the heart of Mobberley, Cheshire. Set on a hillside, a meandering path leads you through the beautiful flora and fauna, under palm trees and alongside cascading waterfalls.

The garden is home to many beautiful and rare birds who wander freely, from Black Swans, to White Peacocks, to our namesake Flamboyance of Flamingos. With the bird song and balmy surroundings, Flamingo Falls is a true hideaway of tranquility in rural Cheshire.


Mindful Sleep Practice at Naturalmat showroom in Knutsford Imagine yourself in a luxurio...
09/06/2026

Mindful Sleep Practice at Naturalmat showroom in Knutsford Imagine yourself in a luxurious mattress showroom, where each bed is a sanctuary of comfort and style. Your mindful sleep practice will begin with a calming tea ceremony to help you to ground yourself into a present moment. Then gentle stretches will ease any tension in your body followed by candle-gazing meditation to bring stillness to your mind. Next you’ll practice relaxing hand massage technique. And finally it will be a bedtime. You will be listening to soothing sounds of healing instruments in your own king size bed. Spaces are limited to 8 people. Herbal tea is offered at the end of the session

Serenity Sessions at The Farm Club Serenity Session is a unique experience designed to envelop you in pure tran...
09/06/2026

Serenity Sessions at The Farm Club Serenity Session is a unique experience designed to envelop you in pure tranquility.
Held inside heated tipi overlooking Pickmere Lake on Sunday afternoon and during golden hour on Thursday evening.
You will be guided through gentle restorative yoga flow, tailored to relax and open your body, followed by nourishing sound bath.
Peaceful tones of Japanese harp, alchemy singing bowls, chimes and other healing instruments will help you to relax and to let go, so your body can fully rest, heal, and recharge.
It’s truly a sanctuary for the senses

04/05/2026

I can’t wait!!!

I will be facilitating deeply relaxing sound bath meditation at Flamingo Falls for their launch of new, specialised wellness space.

Flamingo Falls is a hidden oasis and sub-tropical botanical garden in the heart of Mobberley, Cheshire. Set on a hillside, a meandering path leads you through the beautiful flora and fauna, under palm trees and alongside cascading waterfalls.

The garden is home to many beautiful and rare birds who wander freely, from Black Swans, to White Peacocks, to our namesake Flamboyance of Flamingos. With the bird song and balmy surroundings,Flamingo Falls is a true hideaway of tranquility in rural Cheshire

23/04/2026

Serenity Session.
Every Thursday at 7.30-9pm at The Farm Club.
Experience tranquillity with our Serenity Sessions; a yoga and sound bath event designed to calm your mind and nourish your soul. Join us for a serene journey that combines gentle yoga stretches suitable for a complete beginner, pranayama and a sound bath; allowing you to dive deep into relaxation and release any tension. Leave feeling rejuvenated and balanced.

Great Day Retreat .farm.club
11/04/2026

Great Day Retreat .farm.club

FIND YOUR ZEN WELLNESS RETREAT, CHARLTON LODGE KNUTSFORD18th of April at 6-8 pmGift yourself two hours of complete reset...
29/03/2026

FIND YOUR ZEN WELLNESS RETREAT, CHARLTON LODGE KNUTSFORD

18th of April at 6-8 pm

Gift yourself two hours of complete reset and deep relaxation.

Your wellness retreat will begin with a restorative yoga practice, where deep stretches will be held for five to seven minutes, accompanied by healing instruments played above and around you. Afterwards you will be guided into immersive sound bath meditation, where each sound, vibration and frequency will help you to enter a deep state of meditation, calming, restoring, and resetting your entire being.

It is non refundable event.

£ 31

To book:

https://ZenCave.as.me/?appointmentType=59515354

INNER HARMONYEVENING OF YOGA AND SOUND 14th of March at 7-9.30pmCharlton Lodge,Knutsford Sho and Yelena invite you to a ...
08/03/2026

INNER HARMONY
EVENING OF YOGA AND SOUND

14th of March at 7-9.30pm

Charlton Lodge,Knutsford

Sho and Yelena invite you to a carefully curated, deeply relaxing session, held at Charlton Lodge, Knutsford. In a beautiful place lit by candles Sho will guide you through a gentle yoga practice, suitable for complete beginners, and Yelena will immerse you in a nourishing, deep relaxing sound bath. The experience will conclude with tea and healthy treats leaving you completely refreshed and rejuvenated.

To book:

https://yogiwithsho.as.me/?appointmentType=50141594

MINDFUL SLEEP PRACTICEOne space become available.Mindful Sleep Practice At Naturalmat Showroom Knutsford13th of February...
08/02/2026

MINDFUL SLEEP PRACTICE

One space become available.

Mindful Sleep Practice At Naturalmat Showroom Knutsford

13th of February at 6-7.30pm

Investment: £30

Immerse yourself in tranquility with a refined tea ceremony, inviting calmness and balance. Transition gracefully into gentle movements that melt away stress, followed by a soothing hand massage that pampers your senses. As you soften your gaze during the candle-gazing meditation, let serenity envelop you. Next, recline in our king-size bed for a serene breathwork session, and let the soothing sounds of sound bath guide you into a profound, restful state. This curated ritual not only nurtures your body and mind but also offers you a luxurious pathway to mindful, restorative sleep, a practice you can cherish every night.

Spaces are limited to 8.

To book :

https://naturalmat.co.uk/pages/events?fbclid=PAdGRleAPR9tRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAae_0dX595TVI5qOcOGo7RVkS4qO2VUP9-Zui6S5uRHbloN7J8xRoZNc5J0-Tw_aem_ZbLyCG_iX7XEv--MbBmclw

In whispers soft, the sound does flow,A gentle balm that hearts bestow.It weaves through pain and mends the soul,A melod...
04/02/2026

In whispers soft, the sound does flow,
A gentle balm that hearts bestow.
It weaves through pain and mends the soul,
A melody that makes us whole.

In echoes deep, the sound does heal,
A gentle touch that makes us feel.
It wraps around the weary mind,
And leaves the pain and stress behind.

Address

Knutsford

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