ZenCave

03/08/2026

03/08/2026

Mindful Sleep Practice at Naturalmat showroom in Knutsford.

7th of August at 6-7.30 pm

Imagine yourself in a luxurious mattress showroom, where each bed is a sanctuary of comfort and style. Your mindful sleep practice will begin with a calming tea ceremony to help you to ground yourself into a present moment. Then gentle stretches will ease any tension in your body followed by candle-gazing meditation to bring stillness to your mind. Next you’ll practice relaxing hand massage techniques. And finally it will be a bedtime. You will be listening to soothing sounds of healing instruments in your own king size bed. Spaces are limited to 8 people. Herbal tea is offered at the end of the session.

To book

https://naturalmat.co.uk/pages/events?fbclid=PAdGRleATawgB0ZGV4A9H21GV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp7_R1fn3lNUjmo5w4ajtFWRLio7ZVQ_35m6LpLm5EduWg3snzFGhk1zknT5P_aem_ZbLyCG_iX7XEv--MbBmclw&utm_source=ig&utm_medium=social&utm_content=link_in_bio

22/06/2026

Wellness day for at gorgeous location fall

13/06/2026

A timeless Cheshire setting designed to hold your most meaningful moments.

Choose yoga, mindfulness, sound bath, meditation, healthy food and more to create your own unique event.

Flamingo Falls is a hidden oasis and sub-tropical botanical garden in the heart of Mobberley, Cheshire. Set on a hillside, a meandering path leads you through the beautiful flora and fauna, under palm trees and alongside cascading waterfalls.

The garden is home to many beautiful and rare birds who wander freely, from Black Swans, to White Peacocks, to our namesake Flamboyance of Flamingos. With the bird song and balmy surroundings, Flamingo Falls is a true hideaway of tranquility in rural Cheshire.

09/06/2026

Mindful Sleep Practice at Naturalmat showroom in Knutsford Imagine yourself in a luxurious mattress showroom, where each bed is a sanctuary of comfort and style. Your mindful sleep practice will begin with a calming tea ceremony to help you to ground yourself into a present moment. Then gentle stretches will ease any tension in your body followed by candle-gazing meditation to bring stillness to your mind. Next you’ll practice relaxing hand massage technique. And finally it will be a bedtime. You will be listening to soothing sounds of healing instruments in your own king size bed. Spaces are limited to 8 people. Herbal tea is offered at the end of the session

To book

https://naturalmat.co.uk/pages/events?fbclid=PAdGRleATawgB0ZGV4A9H21GV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp7_R1fn3lNUjmo5w4ajtFWRLio7ZVQ_35m6LpLm5EduWg3snzFGhk1zknT5P_aem_ZbLyCG_iX7XEv--MbBmclw&utm_source=ig&utm_medium=social&utm_content=link_in_bio

09/06/2026

Serenity Sessions at The Farm Club Serenity Session is a unique experience designed to envelop you in pure tranquility.
Held inside heated tipi overlooking Pickmere Lake on Sunday afternoon and during golden hour on Thursday evening.
You will be guided through gentle restorative yoga flow, tailored to relax and open your body, followed by nourishing sound bath.
Peaceful tones of Japanese harp, alchemy singing bowls, chimes and other healing instruments will help you to relax and to let go, so your body can fully rest, heal, and recharge.
It’s truly a sanctuary for the senses

04/05/2026

I can’t wait!!!

I will be facilitating deeply relaxing sound bath meditation at Flamingo Falls for their launch of new, specialised wellness space.

Flamingo Falls is a hidden oasis and sub-tropical botanical garden in the heart of Mobberley, Cheshire. Set on a hillside, a meandering path leads you through the beautiful flora and fauna, under palm trees and alongside cascading waterfalls.

The garden is home to many beautiful and rare birds who wander freely, from Black Swans, to White Peacocks, to our namesake Flamboyance of Flamingos. With the bird song and balmy surroundings,Flamingo Falls is a true hideaway of tranquility in rural Cheshire

23/04/2026

Serenity Session.
Every Thursday at 7.30-9pm at The Farm Club.
Experience tranquillity with our Serenity Sessions; a yoga and sound bath event designed to calm your mind and nourish your soul. Join us for a serene journey that combines gentle yoga stretches suitable for a complete beginner, pranayama and a sound bath; allowing you to dive deep into relaxation and release any tension. Leave feeling rejuvenated and balanced.

11/04/2026

Great Day Retreat .farm.club