09/10/2025
Weight Circuit + Stretching at The Fitworks
Want to get stronger, move better, and feel great — but don’t know where to start?
� Join our beginner-friendly classes at The Fitworks, designed for anyone looking to improve strength, fitness, and flexibility in a supportive environment.
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� What to Expect:
� Easy-to-follow weight circuit training
� Focus on form, confidence & safety
� Gentle stretching & mobility work to finish
� Supportive, non-intimidating environment
� No experience needed – perfect for beginners!
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� Location:
The Fitworks, Mobberley
Owen house farm, WA16 7NY, free parking
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� Class Times:
Monday 7.30pm Weights circuit & Stretch
Tuesday 12pm Express lunch break new �( 40min weights & Stretch )
7pm Tabata & weights & Stretch
Thursday 11am Weights & stretch
Saturday 8.30am Tabata & weights circuit & stretching with yoga
www.thefitworks.com
The fitworks