Satya Sanctuary

Satya Sanctuary Yoga & Wellbeing studio on King Street, Knutsford! Classes for all ages and abilities!

Hot & Unheated Yoga, Barre, Trapeze, Mat Pilates, Reformer Pilates and so much more

10/09/2026

Unfortunately, more and more, we’re seeing a version of wellness where the focus is on how a studio looks.

The perfect aesthetic.
The perfect mirror.
The perfect lighting.
The perfect Instagram shot.

And while we love a beautiful space as much as anyone, somewhere along the way it can be easy to forget what actually makes a studio special.

The people.

Because what brings you back week after week, especially on a dark, cold evening in the depths of winter, isn’t the colour of the walls or how good the changing rooms look.

It’s how you feel when you walk through the door.

It’s the person on the mat next to you.
The teacher who remembers your name.
The familiar faces you’ve slowly got to know.
The conversations before class and the catch-ups afterwards.
It’s Natalie sneaking in sweet treats for everyone after class, just because.
It’s someone noticing when you’ve not been in for a little while.
It’s the laughs, the little traditions and the moments that were never part of the class plan.
It’s the energy in the room.
It’s the feeling that you belong there.

And, without blowing our own trumpet too much, that’s where Satya has thrived from day one.

Satya isn’t just the space we created.

Satya is our community.

It’s something we see reflected again and again in your reviews, your messages and your feedback. You tell us how welcome you felt from your very first class. How quickly the nerves disappeared. How you came alone and somehow found yourself part of something. How, somewhere along the way, Satya started to feel a little bit like home.

We’ll always care about creating beautiful spaces.

But we’ll care infinitely more about creating spaces where people feel beautiful things.

Welcomed. Supported. Included. Seen. At home.

Because you can copy an aesthetic.

You can’t manufacture a community.

Come and see for yourself. 💙

Yoga Knutsford • Pilates Knutsford • Reformer Pilates Knutsford • Hot Yoga Knutsford • Hot Pilates Knutsford • Yoga Studio Cheshire • Pilates Studio Cheshire • Knutsford Wellness • Inclusive Yoga • Yoga Community • Pilates Community • Movement & Wellbeing

And just like that, Happy Place 2026 has come to a close! Today felt like more than the end of an incredible weekend. It...
06/09/2026

And just like that, Happy Place 2026 has come to a close!

Today felt like more than the end of an incredible weekend. It felt like one of those rare moments where life gives you the chance to stop, look around and realise just how far you’ve come.

In 2024, I came to Happy Place as a guest. Satya hadn’t even opened its doors yet. I had an idea, a huge amount of hope and absolutely no idea what the next two years would bring.

In 2025, Reo was beside me in that deckchair and we had our first little piece of the festival.

And today, we tried to recreate that photo and could barely fit everyone in.

It sounds like such a small thing, but looking at that photo felt quite emotional. Because it isn’t really about a deckchair or a festival. It’s about everything that has happened between those photographs.

The classes taught. The risks taken. The mistakes made. The moments we wondered what on earth we were doing. The people who walked through our doors and became part of our community. And somewhere along the way, the team grew too.

This weekend I got to stand back and watch that team doing what they do best across the different stages at Happy Place. Seeing them teach, connect, laugh, support one another and represent something that started as an idea in my head was genuinely one of the proudest moments of this whole journey.

Building Satya has taken more from me than I probably ever have imagined it would, but it has also given me more than I could have imagined too.

And getting to create memories like these, with people I’m lucky enough to call my team, my friends and studio family, is something I’ll never take for granted.

Two years. Three deckchair photos. And a whole lifetime of memories squeezed somewhere in between.

I think sometimes we’re so busy looking at what’s next that we forget to turn around and look at how far we’ve already travelled.

Today, I did. And I’m really bloody proud.

Now prepare yourselves for the Happy Place spam… because there is A LOT incoming 😂

Happy Place Festival • Satya Sanctuary • Knutsford Yoga • Knutsford Pilates • Wellness Community • Yoga Community • Small Business Journey • Female Founded Business • Wellness Festiv

Day one at Happy Place… and what a truly special day it was. 💙The first time we met Fearne was at Happy Place, the weeke...
06/09/2026

Day one at Happy Place… and what a truly special day it was. 💙

The first time we met Fearne was at Happy Place, the weekend before we opened the doors to Satya Sanctuary.

Back then, we were guests. The studio was still a dream we were about to take a huge leap of faith on, and we had absolutely no idea what the next two years would bring.

Last year, we came back with two spots on the line-up.

This year, we came back with TEN.

Getting to chat with Fearne again yesterday and thinking about everything that had happened between that first conversation and this one was a real pinch-me, full-circle moment.

Our team took to the stages to share Yoga, Barre, Kirtan and so much of what makes Satya, Satya. We laughed, we sang, we moved and we connected and one of the sweetest moments of the whole day had to be getting the littlest member of the Satya family, Gigi, up on centre stage alongside her Mummy Tali for the first HIIT but DEEP- Shake the Dust®️ in Happy Place history🥹

And somehow, that little moment summed up everything.

Because Satya was never meant to be just four walls and a timetable of classes.

It’s the people.

The friendships that have formed. The teachers who have become family. The members who champion us. The babies who have quite literally grown up around the studio. And this incredible community that keeps showing up, supporting us and growing alongside us.

From standing at Happy Place as guests wondering what the future might hold, to watching the Satya family take over ten spots on the line-up two years later…

Sometimes you have to stop for a moment and realise just how far you’ve come.

Day one, you were really, really special.

Now it’s time to do it all over again…

Happy Place Day Two, we’re ready for you. 💙

Happy Place Festival • Satya Sanctuary • Knutsford • Yoga • Barre • Kirtan • Wellness • Community

MAMAS, YOU MADE IT!Six weeks of entertaining, feeding, refereeing, taxi-ing and hearing “Muuuum…” approximately 4,762 ti...
03/09/2026

MAMAS, YOU MADE IT!

Six weeks of entertaining, feeding, refereeing, taxi-ing and hearing “Muuuum…” approximately 4,762 times a day

The children are BACK AT SCHOOL and now it’s time to put a little bit of that energy back into YOU.

And because we know September always feels like the perfect time for a fresh start, we’ve EXTENDED OUR SUMMER PASS so you can purchase it anytime up to 10th September!

For £100, you’ll get 6 whole weeks of unlimited classes at Satya Sanctuary including both our Studio AND Reformer timetable.

That means six weeks to mix and match:

✨ Yoga
✨ Hot Yoga
✨ Pilates
✨ Hot Pilates
✨ Barre
✨ Reformer Pilates
✨ Sound Baths
✨ Yin & Restorative
✨ And so much more

Come once a week. Come three times a week. Come every day if you fancy it. Your six weeks are yours to make what you want them to be.

Maybe you’ve completely lost your routine over summer. Maybe you’ve spent the last six weeks putting everyone else first. Or maybe you’ve been watching us for ages thinking “I really need to try that place…”

This is your sign.

No pressure to already be fit, flexible or know what you’re doing. Come exactly as you are, try different classes, find the things you actually LOVE doing and give yourself six weeks to see how different you can feel when you regularly make a little space for yourself.

And with Reformer classes usually £22 each, the value in this pass is HUGE.

£100 | 6 weeks | Unlimited Studio + Reformer

Available to purchase until 10th September. Your six weeks begin when you activate your pass.

The summer holidays were for them.
These six weeks are for you.

Book via the link below or Satya Sanctuary app.

https://goteamup.com/p/9327937-satya-sanctuary-limited/memberships/281076/

44-46 King Street, Knutsford

FLOW & GLOW Yoga • Gua Sha • SoundYour invitation to slow down, soften and leave glowing, inside and out.We’re bringing ...
01/09/2026

FLOW & GLOW
Yoga • Gua Sha • Sound

Your invitation to slow down, soften and leave glowing, inside and out.

We’re bringing together three beautiful rituals for one deeply restorative workshop, all guided by Charlotte.

We’ll begin with a slow, nourishing yoga flow, creating space through the body, connecting with the breath and letting go of the week.

Then we’ll move into Gua Sha, where Charlotte brings together two worlds of her experience. Alongside being a yoga teacher and sound practitioner, Charlotte is a former beauty therapist and trainer with almost 15 years’ experience, having worked within some of the UK’s leading spa destinations and as an award-winning facialist.

Drawing on that experience, Charlotte will guide you through your own facial Gua Sha ritual, sharing techniques to release tension, support lymphatic drainage and encourage that natural glow, while teaching you a beautiful ritual you can continue at home.

Finally, you’ll get cosy, close your eyes and completely switch off as we finish with an immersive sound bath.

And the experience comes home with you. Every guest will receive a take-home gift, including your own Gua Sha, so you can continue your glow ritual long after the workshop ends.

Move. Release. Glow. Rest.

FLOW & GLOW
£30 drop-in
£15 member top-up when booking with a class pass

A little time to pour back into yourself.

Yoga • Gua Sha • Sound Bath • Facial Massage • Self Care • Wellness • Knutsford • Cheshire • Satya Sanctuary

MEET ELLIEWe’re so excited to welcome Ellie to the Satya Sanctuary team from October!A fantastic Mat & Reformer Pilates ...
31/08/2026

MEET ELLIE

We’re so excited to welcome Ellie to the Satya Sanctuary team from October!

A fantastic Mat & Reformer Pilates instructor, Ellie brings a wealth of knowledge and a real passion for helping people build confidence in their movement. She is also pre & postnatal trained, adding even more experience to our team when it comes to supporting women through different stages of life.

In Ellie’s words:

“I love a layered approach in my classes, so no matter what stage of your journey you’re at, you’ll feel challenged and supported. I love creating classes with a full-body approach in mind, combining mobility and strength, with breathing as the foundation of every movement.”

Ellie will be joining our Reformer timetable from October, and we’re so excited for you to meet her and experience her teaching.

Reformer Pilates • Pilates Knutsford • Mat Pilates • Pre & Postnatal Pilates • Strength & Mobility • Satya Sanctuary

Yesterday we headed back to the Roastery to celebrate the end of our summer series of The Breakfast Club Our beautiful l...
30/08/2026

Yesterday we headed back to the Roastery to celebrate the end of our summer series of The Breakfast Club

Our beautiful little home-from-home out in the countryside, gorgeous nourishing breakfasts, delicious coffee and, most importantly, the loveliest community. What more could you want from a Saturday morning?

There’s always been something pretty special about our mornings at the Roastery; moving together, eating together, chatting, slowing down and making a little more space for connection.

And while that might have been the end of our summer Breakfast Club series… we don’t think we’re quite finished with the Roastery just yet!

So, we want to hear from you, what else would you love to see us bring to the Roastery?

More Breakfast Clubs? Yoga & brunch? Pilates mornings? Seasonal events? Evening Sound Baths? Something completely different?

Tell us below… you never know what we might create next

Satya Sanctuary • Knutsford • Yoga • Pilates • Wellness • Community • Events

Address

44-46 King Street
Knutsford
WA166DT

Telephone

+447769994195

Website

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