RBC Boxing & Fitness

19/06/2022

30/03/2017

Good Luck to the Lads for this Weekend! Moony 'n' Noz! Show em what youve learnt!

17/03/2017

https://youtu.be/USGy9tdrBIM

Ouch!

02/03/2017

Peanut butter and protein bites available from tomorrow . 10 bites £3

Now available to order on our website www.ldnutriton.co.uk

27/02/2017

To clarify, this is a different RBC Boxing, Ha Ha!

𝘽𝙊𝙓𝙄𝙉𝙂 𝘾𝙤𝙣𝙩𝙚𝙨𝙩 𝙥𝙧𝙚𝙥,𝙛𝙞𝙩𝙣𝙚𝙨𝙨,𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝&𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙞𝙣𝙜'

26/02/2017

Monday's 18:30 - 19:30 and Wednesday's 19:00 - 20:00 are now strictly Fitness training, strenuous circuits suitable for anyone, any age.

Strictly No Sparring! All Welcome!

26/02/2017

Current Schedule, anybody wanting to do anything outside of the below hours, just give us a shout, no problem.

Monday
18:30 - 19:30 Circuit Training (Mixed) Fitness Only
19:30 - 20:30 Oulton Raiders Masters (Private Class)

Tuesday
18:00 - 19:00 Personal Training - JB
19:00 - 20:00 Men's Boxing Class inc. Sparring

Wednesday
18:00 - 19:00 Personal Training - Slot Available
19:00 - 20:00 Circuit Training (Mixed) Fitness Only

Thursday
18:00 - 19:00 Personal Training - Slot Available
19:00 - 20:00 Men's Boxing Class inc. Sparring

Friday
18:00 - Close Personal Training / White Collar / Pro / Amateur Training (Flexible)

Weekends
Personal Training / White Collar / Pro / Amateur Training (Flexible)

RBC Boxing is based at the Iron Wolf Gym, Hill Top Knottingley.

Facilities include: Boxing Ring (15' x 15'), Bags, Pads, Speed-ball, Ropes etc. All Gloves / training specific equipment etc. provided, along with access to the Iron Wolf Body Building Gym. The ideal place for White Collar Boxers to train.

One to One Training - Please contact us to discuss - Flexible Hours to meet your requirements, including early mornings and weekends.

https://youtu.be/Tom1hQLaRxM

Ben Croft Vs Ciaran Keenoy - Five Towns Promotions - March Mayhem - Castleford Civic Centre, March 11th - RBC Boxing Fight Camp

24/02/2017

IMPORTANT: Anyone who wants a ticket for March Mayhem, 11th March Castelford Civic Centre, you need to get them this weekend, all unsold tickets will be returned to the Promotor on Monday. Cheers!

20/02/2017

https://youtu.be/NthEYRpYi4g

Bailey n' Croft!

20/02/2017

https://youtu.be/xlerdLYZg3k

17/02/2017

Look what's coming home to RBC Boxing on the 11th March 2017.

Five Towns 'Light Heavyweight' Champion Belt.

Tickets still available ... Contact RBC Boxing.

16/02/2017

Some Hard Sparring tonight, not long now!