H.R Fitness

H.R Fitness Personal training & Fitness classes in & around Shropshire And powys.

This coming week.... TuesdayCovering HIIT (while jade's away) @5.45pmFollowed by kettlebells @6.30pm. Both at Knighton S...
31/08/2026

This coming week....

Tuesday

Covering HIIT (while jade's away) @5.45pm
Followed by kettlebells @6.30pm.
Both at Knighton Sports Centre - Freedom Leisure

Wednesday

11.am mum & baby pilates @ rockspring centre, Ludlow.
7pm pilates

Thursday
💥new day and time 💥

5.45pm Lift lean sports centre

See details below 💪🏋‍♀️🧘‍♀️

Tonight's class with me at Knighton Sports Centre - Freedom Leisure Make sure your booked on!! 💪
11/08/2026

Tonight's class with me at Knighton Sports Centre - Freedom Leisure

Make sure your booked on!! 💪

Just a quick reminder theres no classes on this week... have a lovely week and I'll see you monday 😊
27/07/2026

Just a quick reminder theres no classes on this week... have a lovely week and I'll see you monday 😊

Huge Thankyou to each and every one of you that attended classes today! This evenings class at Clun Memorial Hall was a ...
29/06/2026

Huge Thankyou to each and every one of you that attended classes today!

This evenings class at Clun Memorial Hall was a mega class.... well done to everyone who joined 👏

I'm so very grateful to all of you for returning each week and supporting my business 🙏 🙌

22/06/2026

🔥Wednesday class cancellations🔥

Due to the heat this week I've made the decision to cancel weds classes....
11am mum & baby pilates
& 7pm pilates @ Bleddfa.

All classes will be back up and running next week as normal.

Classes on tues & Friday at knighton will still run as normal this week as the room is air conditioned.

Many thanks
Helen x

Wednesday's classes..... Mum & Baby Pilates 11am @ Rock spring community centre. Pilates7pm @ Bledffa Barn hall
02/06/2026

Wednesday's classes.....

Mum & Baby Pilates
11am @ Rock spring community centre.

Pilates
7pm @ Bledffa Barn hall

Tuesday class at Knighton Sports Centre - Freedom Leisure ! Make sure you're booked on!! 💪🏽
02/06/2026

Tuesday class at Knighton Sports Centre - Freedom Leisure !
Make sure you're booked on!! 💪🏽

Monday again tomorrow, Classes I have on...... 9.30am Pilates @ Llangunllo Community Hall 11.30am Mum & Baby Pilates Lud...
31/05/2026

Monday again tomorrow, Classes I have on......

9.30am Pilates @ Llangunllo Community Hall
11.30am Mum & Baby Pilates Ludlow Mascall Centre
7.15pm Pilates Clun Memorial Hall

Today's classes 😊Mum & baby pilates 11am rock spring community centre Then this evening 7pm Hall barn pilates for all ...
15/04/2026

Today's classes 😊

Mum & baby pilates 11am rock spring community centre

Then this evening 7pm Hall barn pilates for all levels

Tomorrow's classes..... Pilates for all levels @ llangunllo a little earlier at 9.15am just for tomorrow. (Next week bac...
12/04/2026

Tomorrow's classes.....

Pilates for all levels @ llangunllo a little earlier at 9.15am just for tomorrow. (Next week back to 9.30am.

Then mum & baby pilates @ Ludlow mascall centre 11.30am

And then in the evening @ clun memorial hall 7.15pm Pilates for all levels

Make sure you're booked on.....

Message me on 07775520968 or via messenger ✉️☺️

Address

Knighton
SY78LT

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 6:30am - 10pm
Sunday 6:30am - 10pm

Telephone

+447775520968

Website

Alerts

Be the first to know and let us send you an email when H.R Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category