Avaia Pilates & Wellness

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Kirriemuir
Avaia Pilates & Wellness

Level 3 certified Pilates instructor✨

Find me on the mat at The Studio, Kirriemuir

And on the Reformer at my home studio, The Reformer Nook 🤍

16/06/2026

✨ Client milestones - 50 classes strong! ✨

A huge well done to my latest 50 Class Club members - Lauren, Nicola, Stephanie and Holliegh 🌟

Reaching 50 classes takes consistency, commitment and a lot of hard work. It’s a pleasure to celebrate these milestones with you and see the progress that comes with showing up week after week 💪🏼

Thank you for your support and congratulations on reaching 50 classes! 🤍

02/06/2026

Introducing Reformer Foundations 🤍

This slower-paced Reformer class comes with clear instruction, plenty of guidance and time to focus on technique and control throughout.

You’ll still work through a full-body session, building strength, mobility, balance and core control - just with a more supported feel.

Starts Saturday 6th June.

Book via the link in bio 🔗

01/06/2026

✨ Client Milestones - 50 classes strong! ✨

A massive congratulations to Kelly, Ali and Erin on reaching their 50 class milestone last week 🌟

Thank you so much for showing up each week and putting in the work 💪🏼 I have loved being a part of your Pilates journey 💖

Here’s to the next 50! 🥳

22/05/2026

The June schedule is here ☀️

Booking available from 7pm on Tuesday 26th May ⏰

21/05/2026

𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗶𝗰𝗵 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗿𝗶𝗴𝗵𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂?
Here’s a simple guide to my Pilates classes ✨

From dynamic full-body Reformer, to slower-paced Reformer Foundations, to contemporary Mat Pilates, each class is designed to support you at different stages of your practice - helping you build strength, improve mobility and move with confidence.

Starting in June, Reformer Foundations will replace my Intro to Reformer workshops, offering a more regular, slower-paced class for anyone wanting to build confidence on the Reformer.

Take a look through the slides to find your Pilates flow ✨

If you’re unsure where to start, feel free to send me a message - I’m always happy to help 🤍

26/04/2026

✨ 𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗠𝗮𝘆 𝗶𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝗵𝗲𝗿𝗲 ✨

I’ve popped together a quick Q&A to make everything clear when it comes to credits, waitlists and booking ahead (I know the system isn’t always perfect! 😬)

𝗝𝘂𝘀𝘁 𝗮 𝗳𝗲𝘄 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
• Block booking is possible, but credits may take up to 48h to be taken. Keep that in mind if booking additional classes
• You can block book with 1 credit, but you’ll need to top up before your booked classes
• Waitlists won’t use a credit unless you get a space, but the usual 12-hour cancellation applies once you’re in
• And from May, any unpaid bookings will auto-cancel 2–3 days before the class begins

Thank you for helping keep things running smoothly for everyone! 🤍

Booking opens on Tuesday at 7pm ⏰

07/01/2026

Meet Lynsey at Avaia Pilates & Wellness 🧘‍♀️

We’re excited to shine a spotlight on Lynsey, one of our brilliant Pilates teachers here at The Studio, Kirriemuir. Lynsey leads welcoming Pilates classes designed to help you strengthen, de-stress, and reconnect with yourself—no matter your level.

✨ Class times
Monday: 7–8am
Friday: 5–6pm
Saturday: 8–9am
Sunday: 9–10am

✨ Why Lynsey’s classes?
Small group sessions with friendly faces
Options to modify or level up and challenge yourself
A supportive, calming space to focus on you
Book single classes or blocks—perfect if you want to give it a try

Take an hour for yourself, move with intention, and leave feeling stronger
Book your spot and join Lynsey on the mat this week https://app.arketa.co/avaia-pilates

Address

Kirriemuir
DD84JL

Website

http://www.avaia-pilates.co.uk/, https://app.arketa.co/avaia-pilates

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