The Studio, Kirriemuir

14/09/2026

EVERFIT 💗 Strong for life.

EverFIT is about so much more than simply getting a workout in.

Led by Gemma from Body Connect Fitness, this class is designed to help women build strength, improve fitness and feel more confident in what their bodies can do.

Whether you’re already active, returning to exercise after a break or feel like you’re starting from scratch — you are welcome.

Gemma creates a friendly, relaxed environment where exercises can be adapted to suit you, with plenty of support around technique and form.

✨ Build strength for everyday life
✨ Improve fitness & energy
✨ Move with confidence
✨ Make some time for YOU

And Gemma’s message for anyone worried they’re “not fit enough” to come along?
“No one is ever too unfit to join — just make a start and you won’t look back.” 💗

📍 The Studio, Kirriemuir
🗓️ Thursdays
⏰ 12:30–1:15pm
🏋🏼‍♀️ EverFIT with Gemma | Body Connect Fitness

Strong for life. 🤍

11/09/2026

WHICH CLASS IS FOR ME? 🤍

With so much happening at The Studio, we know it can be tricky to know where to start!

Whether you want to build strength, try Pilates, ease yourself back into exercise, find something just for mums, dance, stretch or simply slow down and switch off — there’s a class for you.

Swipe through our guide to find the one that sounds most like you 👉

And remember, you don’t need to be fit, flexible or experienced before you walk through our doors. Our classes are about moving your body, feeling good and finding something you enjoy.

Not sure which one to choose? Send us a message and we’ll happily point you in the right direction. 🤍

📍 The Studio, Kirriemuir
✨ Move • Strengthen • Connect

09/09/2026

MEET THE BUSINESS | Lesley Barker Therapies 🤍

We’re delighted to welcome Lesley Barker Therapies to The Studio.

Lesley is a qualified counsellor and psychotherapist offering a calm, compassionate and confidential space for adults to talk, explore and work through whatever life may be bringing.
With a background of 27 years in physiotherapy, Lesley brings a real understanding of the connection between our physical and emotional wellbeing. Her approach is trauma-informed, person-centred and completely tailored to the individual.
And an important reminder from Lesley: you don’t need to be in crisis to benefit from therapy.

You might be feeling overwhelmed, stuck, disconnected from yourself, dealing with loss or simply finding that past experiences are still affecting you. Sometimes having a safe space to talk is the first step towards feeling more like yourself again.

🌿 50-minute sessions | £45
🌿 In-person at The Studio, Kirriemuir
🌿 Telephone & online appointments available
🌿 Adults only
🌿 FREE 15-minute introductory telephone call

That first contact can sometimes be the hardest part, so Lesley’s free introductory call is simply a chance to have a chat, ask questions and see whether working together feels right for you — with absolutely no pressure.

📞 07470 634268
✉️ [email protected]
🌐 lesleybarkertherapies.com

You don’t have to have it all figured out. 🤍

07/09/2026

Say hi to Gemma 👋🏼

The lovely Gemma Easson from Body Connect Fitness is first up in our Meet the Instructor series 💗

Gemma has been a Personal Trainer for 8 years and specialises in pre & postnatal fitness and menopause movement. Her passion is helping women feel stronger, fitter and, most importantly, more like themselves again.

You’ll find Gemma at The Studio every Thursday with:

✨ Mums Who Move — 9:45–10:45
✨ MumFIT — 11:15–12:15
✨ EverFIT — 12:30–13:15

Her classes are friendly, relaxed and completely beginner-friendly — with plenty of help with form and technique along the way.

Whether you’re returning to exercise, building your confidence or simply want to map out some time for yourself, you’ll be very welcome. 🤍

And yes… babies are very much part of the fun at Mums Who Move & MumFIT! 👶🏼💪🏼

📍 The Studio, Kirriemuir
📩 Contact Body Connect Fitness directly for booking information.

04/09/2026

CLASS SPOTLIGHT | PILATES 🤍

One thing we're definitely not short of at The Studio is Pilates!

With different instructors, class styles and times throughout the week, there are plenty of opportunities to find a class that works for you.

Pilates can be a brilliant way to work on strength, mobility, balance and control – and you absolutely **do not need to already be flexible** to start.

Never tried it before? Don't let that put you off.

Keep an eye on our page over the coming weeks as we introduce you to our instructors and help you find the class that's right for you.

📍 The Studio, Kirriemuir

See our timetable for current classes and contact the relevant instructor directly for booking and availability.

02/09/2026

You might know us for our classes… but there's much more happening behind the doors of The Studio. 👋

We're home to a whole community of independent fitness, beauty and wellbeing businesses.

🤍 A packed weekly timetable of classes
🤍 Four private treatment rooms
🤍 Independent therapists & beauty professionals
🤍 Cargill's 24/7 Gym Kirriemuir
🤍 And a brilliant group of instructors bringing something different to the building every week

Over the next few months, we're going to re-introduce you properly to the people behind it all – and show you a little more of what happens here.

Whether you come to move, treat, train or simply take some time for yourself, there's probably more at The Studio than you realised.

📍 Logie Business Park, Kirriemuir

01/09/2026

THERE’S A GAP IN OUR TIMETABLE… 🩰🤍

And we’d LOVE to fill it with a children’s dance class!

We really miss having our little dancers at The Studio, so we’re currently looking for a children’s dance teacher who would be interested in bringing a class to our space on a Friday afternoon.

Whether you already run established classes and are looking for a new venue, or you’re a qualified teacher looking to start something of your own, we’d love to hear from you.

We have a beautiful, bright Studio space ready and waiting — and we know there are plenty of little dancers locally who would love to fill it! ✨

Are you a dance teacher? Or know someone who could be perfect?

Please send us a DM or tag/share this post with them. 🤍

📍 The Studio, Logie Business Park, Kirriemuir
✨ Move • Strengthen • Connect

31/08/2026

✨ SEPTEMBER AT THE STUDIO

Our new timetable is here!

Whether you're looking for Pilates, circuits, yoga, dance, meditation, postnatal classes or something to help you move a little more, there's plenty happening at The Studio each week.

And if you've been thinking about trying something new, September is the perfect time to start. 🤍

Swipe/save our new timetable so you've always got it handy.

📍 The Studio, Logie Business Park, Kirriemuir

*Classes are run by our individual instructors – please contact the relevant instructor directly for availability and booking.*

24/08/2026

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict

24/08/2026

Let's dance!

🌟 Come as you are — move at your own pace! 🌟

Thinking about coming along to a class but worried you won’t be able to keep up? Please don’t! 🥰

💪 Every class is fully adaptable to suit all fitness levels. Take it at your own pace, at your own level. There is no pressure to go full out — low-impact and easier options are always available, and you can choose what feels right for you. 🙌

💧 Bring plenty of water, take breaks whenever you need them, and stop whenever your body tells you to. You absolutely do not have to do everything I do ❤️

I’ve got 2 years’ experience teaching classes, and I’ve been attending fitness classes myself for much longer, so I’ll show you the moves and different options — but you do you! 🫶

There are no wrong moves. It’s simply about getting moving, meeting new people, having a laugh and, most importantly, having FUN! 🎶💃😊

Whether you’re just starting out, getting back into exercise, or already have a good level of fitness, you are welcome exactly as you are. 🌈

Don’t compare yourself to anyone else. Your only competition is yourself — being a little fitter, a little stronger and feeling a little better today than you were yesterday. 💪❤️

So come along, give it a go and see how you feel! No judgement, no pressure, no expectations — just movement, smiles and good vibes. 🥰✨

I’d love to see you there! 🫶🎉

📅 Tuesdays
⏰️ 5.30pm & 6.30pm
📍 The Studio, Kirriemuir
💷 £6 Pay as you go

📅 Fridays
⏰️ 6pm & 7pm
📍 Kingsmuir Hall
💷 £5 Pay as you go

📩 Message me now for more info & to book!