09/09/2026
๐ ๐๐๐๐๐บ๐ป ๐ถ๐ ๐ต๐ฒ๐ฟ๐ฒโฆ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐บ๐ถ๐ด๐ต๐ ๐ป๐ผ๐๐ถ๐ฐ๐ฒ ๐ถ๐ ๐๐ผ๐ผ! ๐ฅถ
The mornings are darker, the temperatures are dropping and the weather is getting wetter โ all of which can mean ๐ฆ๐๐ถ๐ณ๐ณ๐ฒ๐ฟ ๐บ๐๐๐ฐ๐น๐ฒ๐, ๐น๐ผ๐ป๐ด๐ฒ๐ฟ ๐๐ฎ๐ฟ๐บ-๐๐ฝ๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ ๐ถ๐ป ๐ต๐ผ๐ ๐๐ฒ ๐บ๐ผ๐๐ฒ.
If you're still running, training or playing sport, it's important not to ignore those ๐ฒ๐ฎ๐ฟ๐น๐ ๐๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐๐ถ๐ด๐ป๐๐
๐ง๐ต๐ฎ๐'๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฆ๐ฝ๐ผ๐ฟ๐๐ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฐ๐ฎ๐ป ๐ต๐ฒ๐น๐ฝ. I can assess your pain or injury, provide treatment and create a rehabilitation plan to help you keep doing what you enjoy.
๐ ๐๐ถ๐ฟ๐ฟ๐ถ๐ฒ๐บ๐๐ถ๐ฟ - Wednesdays, Fridays, Saturdays (and the last Thursday of the month!)
๐ ๐๐ฟ๐ฒ๐ฐ๐ต๐ถ๐ป - Mondays
๐๐ฒ๐ ๐ถ๐ป ๐๐ผ๐๐ฐ๐ต ๐๐ผ ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐ฎ๐ฝ๐ฝ๐ผ๐ถ๐ป๐๐บ๐ฒ๐ป๐