RMackFit

15/06/2017

First session with sam for our voomfit 8 week transformation challenge. I have no doubt sam will smash any session I put in front of him. Here's to the next 8 weeks of smashing goals 💪👏🎉
https://www.facebook.com/bevoomfit/videos/1092870504146436/

23/05/2017

What mornings are made of...

16/05/2017

So the day I have been dreading for weeks! My week one progress pics for my new program. Every 2 weeks I will be posing an update. Super excited to start my nutrition and fitness 8 week program. Any one brave enough to join me with their own progress pics? 🏋️🎉💪

15/05/2017

Stay tuned...
https://instagram.com/p/BTh2ThCFKR3/

1,115 Likes, 6 Comments - Compete Every Day () on Instagram: “Tomorrow could be "just another day" or it could be YOUR day. - One day. Or Day One. You decide.…”

09/05/2017

It's all happening on the 15th...
https://www.facebook.com/robyn.mackintosh/posts/908594709504:0

0 Likes, 1 Comments - Robyn Mackintosh () on Instagram: “6 days to go. Who's coming to our les mills launch night? Loads happening with local businesses…”

02/05/2017

Like so many people I have had fitness goals and aspirations that have fallen short. Starting on the 15th of May I will be starting something very new and slightly scary. Stay tuned for details 🎉💪💋

17/04/2017

How many more reason do you need to lift heavy?

https://www.facebook.com/womenwholiftweights/posts/295823637521007

Meet my athlete Nancy. She is the strong athletic woman in the picture above. She has 3 chilren and a full time job. Nancy is a busy lady. Oh did I mention that Nancy has competed in both Power…

03/04/2017

Homemade fajitas surprisingly healthy, unsurprisingly tasty 😍

06/03/2017

Don't dread a Monday embrace it with determination.

14/02/2017

https://www.facebook.com/robyn.mackintosh/posts/890623773404:0

See this Instagram post by