ELAN Body Coaching

ELAN Body Coaching Female only resistance training coach

OUT OF OFFICE ☀️😊I am officially on leave until I return for classes on Tues 8th Sept✌🏻All messages will be answered upo...
29/08/2026

OUT OF OFFICE ☀️😊

I am officially on leave until I return for classes on Tues 8th Sept✌🏻

All messages will be answered upon my return. ☎️

Thank you all for your continued support of my business. 🥰

I will see you all in just over a week, rested and ready to take on the last quarter of 2026! 🏋🏼‍♀️💪🏼

I know I need to strength train but how? ….. Well it starts by just picking up the weights! Trust me no bad will come of...
23/08/2026

I know I need to strength train but how? …..

Well it starts by just picking up the weights!

Trust me no bad will come of it, the positives to strength training are endless and the cons? Well there are non!

Just pick up the weights ……

If you need me to show you how, get yourself booked on one of my classes this week. You won’t regret it!

Head over to my website www.elanbcltd.co.uk.

Hit start your journey!

Women’s bodies are incredibly strong! We are literally built to grow humans! 🤯But that comes with a cost…. In our later ...
21/08/2026

Women’s bodies are incredibly strong!

We are literally built to grow humans! 🤯

But that comes with a cost….

In our later years when Mother Nature deems you no longer fit to reproduce along comes reverse puberty …. The fu***ng Menopause. 😭

This can start a decade before it actually hits and you know what else, in your early 30’s the reduction in bone density and muscle mass begins.

So how can you set yourself up to deal with that?

By putting a beautiful barbell in your hands and becoming an absolute warrior in a whole other way!!👌🏼🥇

You keep your confidence and build more! You keep your muscle mass and build more! You protect your bone density and your quality of life!

I’m not saying perimenopause and the menopause isn’t going to be hard. We can’t control the ways it will kick our asses. But we can sure as hell fight back by being the strong ass capable humans the good lord design us to be. 👊🏻🏋🏼‍♀️

So if you are female and want to build a strong body I want to help!

My advice start young but also know it’s never too late!

I have a female only strength training facility with your name written all over it. 🏋🏼‍♀️

Now stop procrastinating and get in my DM’s 🙌🏻

Time is ticking 🕰️ No one is too old to start. 🏋🏼‍♀️If you are young - congratulations you are part of a generation with...
20/08/2026

Time is ticking 🕰️

No one is too old to start. 🏋🏼‍♀️

If you are young - congratulations you are part of a generation with science backed evidence that strength training is king 👑….. so why are you not doing it yet?!

Ladies you are high risk menopause WILL happen. Get ahead of the problem before it arrives.

ELAN Body Coaching – Private Female‑Only Strength Training Gym 🏋🏼‍♀️

📍 Unit H7, Bradkirk Business Park, Weeton Rd, Wesham PR4 3FZ

Membership Options

1. Premium Membership – £80/ month Includes all classes + open gym time
2. Gym‑Only Membership – £45/month. Access to the gym outside class timetable
3. Pay‑As‑You‑Go Classes – £12 per class. Weekly spaces released every Saturday morning

Inductions - All new members must complete one.

How to Get Started

1. Visit www.elanbcltd.co.uk
2. Click “Start Your Journey” to access the booking system
3. Create your login
4. Download the LEGITFIT app from your App Store
5. Sign in to view timetables and purchase memberships or passes under Products

Important Info

This is a private members‑only gym

All gym sessions must be booked via the app to manage numbers

Classes are capped at 10 people, so booking is essential!

Gym open hours are 5am-10pm

19/08/2026

OVER 65’s!!

N E W C L A S S 💪🏼

This class will be starting on 7th Oct.

Strength Training ….. because you are never too old to start!! 🏋🏼‍♀️

DM me for early access - only 6 places available and two have already been reserved.

4 PLACES LEFT!

£12 per class - 4 weeks paid in advance to secure your space!

Unit H7 Bradkirk Business Park
Weeton Road, Wesham. PR4 3FZ

12/08/2026

ELAN Body Coaching – Private Female‑Only Strength Training Gym 🏋🏼‍♀️

📍 Unit H7, Bradkirk Business Park, Weeton Rd, Wesham PR4 3FZ

Membership Options

1. Premium Membership – £80/ month Includes all classes + open gym time
2. Gym‑Only Membership – £45/month. Access to the gym outside class timetable
3. Pay‑As‑You‑Go Classes – £12 per class. Weekly spaces released every Saturday morning

Inductions - All new members must complete one.

How to Get Started

1. Visit www.elanbcltd.co.uk
2. Click “Start Your Journey” to access the booking system
3. Create your login
4. Download the LEGITFIT app from your App Store
5. Sign in to view timetables and purchase memberships or passes under Products

Important Info

This is a private members‑only gym

All gym sessions must be booked via the app to manage numbers

Classes are capped at 10 people, so booking is essential!

Gym open hours are 5am-10pm

If you’re still looking for that sign to say “I’m in” at ELAN BODY COACHING. Take a look at these reviews. 👆🏻We are buil...
06/08/2026

If you’re still looking for that sign to say “I’m in” at ELAN BODY COACHING. Take a look at these reviews. 👆🏻

We are building the most beautiful community of strong, supportive and damn right hilarious women!

If you love a girl gang or you love some solitude while you train. I can deliver both! 🙌🏻

DM me or visit the website- link is in the bio 🏋🏼‍♀️

04/08/2026

A plea to younger women ….. please start strength training 🏋🏼‍♀️

You have no idea how much muscle mass will change your life ✌🏻

I can help all women get started - and if you are 40+ and still don’t strength train??? Get in touch - time is ticking 🕰️

Address

Unit H7 Bradkirk Business Park, Weeton Road, Wesham
Kirkham
PR43FZ

Telephone

+447779246306

Website

Alerts

Be the first to know and let us send you an email when ELAN Body Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ELAN Body Coaching:

Shortcuts

Share

Category