Neil Salanki - Sport and Nutrition Professional

Neil Salanki - Sport and Nutrition Professional Sports, Nutrition and Lifestyle coach | Personal Trainer If this is the right way forward, then that’s the way we go, updating as we see fit.

Sport, exercise and fitness is for everyone and the level of success is not only down to dedication and willpower – regime and know-how are crucial ingredients too. I tailor exercise and training programmes to suit your betterment and which will enable us to set your targets and reach your goals. The regimes I design for you are based on in-depth research on the demands of your sport and your specific needs. The wherewithal, way forward and content is based on mutual discussions, and can be scheduled to fit in with your availability. All programmes are based upon the most contemporary sports training principles – to yield the best possible results from every repetition, every drill and every minute you invest in your training, Long-term projects are optional, too. Optimal nutritional intake and hydration are paramount to shredding kilos, to maximising performance, enhancing recovery and improving general health. Dieting does not have to be hardship, nor a sacrifice. The nutrition plans that I tailor to your needs are based on a thorough analysis of your current diet and needs. From there, we can establish your targets and set your weigh loss/gain goals. To ensure sustained results, you have the option to work with me long-term, whereby I will regularly review your nutritional intake, produce weekly reports to track your progress, intervene as we see fit, and periodically update your targets and plans. Services and package deals to suit every budget from as little as £1 a day.

16/05/2026
A week ago today we brought health, leisure and community partners together at Blackpool and The Fylde College for the f...
08/04/2026

A week ago today we brought health, leisure and community partners together at Blackpool and The Fylde College for the first Closing the Gap Between Public Health and Leisure conference — the energy in the room was momentum we must harness.

I left convinced that practical action, joined‑up thinking and lived experience can reshape local health outcomes. After a warm welcome from Annie Kerfoot and Matthew Cottle’s framing of the national and local landscape sharpened our focus; Marc Potter showed how AI can amplify workforce development; and Paul Becouarn’s keynote reminded everyone that movement rebuilds identity, hope and belonging. Dr Nicola Relph and Dr Michael Owen gave us pragmatic, proportionate evaluation approaches that make community programmes fundable and scalable, while Adrian Leather, Liz Petch, Dr Nicola Relph and Dani Halsall MCIMSPA pushed the case for aligned commissioning and workforce capability across sectors.

We explored clinical and practice realities too — the GLP‑1 session I led on exercise and nutrition for GLP‑1 users highlighted how safeguarding exercise tolerance, protecting muscle and function, and prioritising tailored nutrition and lifestyle strategies are essential to supress sarcopenia and reduce weight‑regain risk and support long‑term recovery. That clinical‑to‑community bridge is exactly where workforce development matters: Our Health, Nutrition and Movement degree is designed to deliver those practical skills into the workforce so employers get practitioners who can deliver prevention‑focused, evidence‑based interventions.

Across workshops, Carol Southern and Jake White used co‑design to turn barriers into bridges for Wyre Moving More; Move Together Blackpool and Active Blackpool (Kerenza Harper, Pete Smith and Jenny Fairfield) demonstrated whole‑systems approaches that scale impact; and illustrated how system leadership can sustain change.

The day wasn’t just conversation — it produced clear, practical next steps: shareable evaluation tools, employer‑aligned training pathways, named pilots and cross‑sector working groups to test co‑designed ideas.

Now the work begins: convert momentum into measurable change, embed simple evaluation into routine practice, and grow the workforce with the skills our communities need. I’m proud of what we achieved together and excited for the partnerships and pilots ahead.

12/03/2026

Transform your passion for sport with degree-level courses at B&FC. Develop expertise in coaching and performance for a dynamic career in the sports industry.

24/02/2026

Amazing work, the power of community sport 💪💪💪

We’ve all seen those ‘know-it-all’ influencers. We’ve all endured that personal trainer who’s full of it—doesn’t know th...
18/02/2026

We’ve all seen those ‘know-it-all’ influencers.
We’ve all endured that personal trainer who’s full of it—doesn’t know their arse from their elbow, yet still preaches like an expert.

I stand with and I’ve signed the petition.
👉 Join the Movement: Help Tackle Fitness Misinformation Online
https://lnkd.in/e8R8H3g3

Why this matters:
Misinformation can seriously harm people’s health and wellbeing. Individuals who lack the necessary knowledge should not have free rein to publish content—especially when their audience is vulnerable. In many cases, their real aim is to sell a product rather than to educate.

People who spread unfounded claims can be even more problematic than deliberate liars. A liar at least understands the difference between truth and falsehood. Someone who fabricates information to avoid appearing uninformed often doesn’t recognise that boundary. They may invent details to protect their sense of authority or credibility, and over time they can start believing their own falsehoods. When challenged, they repeat and amplify the misinformation, which becomes increasingly dangerous as susceptible audiences continue to spread it.

05/09/2025

Come and see me at enrolment tomorrow to secure your place

It’s not too late to join us this year!
29/08/2025

It’s not too late to join us this year!

The HNC in Physical Activity, Health & Leadership is for anyone interested in starting or developing a career in the sports, fitness or well-being industries.

Take your PT career to the next level!!!!!
27/08/2025

Take your PT career to the next level!!!!!

Advanced Personal Training - Level 4 Summary Where can this subject lead? Key information What will I learn? How will I learn? How will I be assessed? Summary The field of personal training and the needs of modern day professional personal trainers is rapidly evolving in line with the broad ranging....

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