Tribe Kirkcudbright

Tribe Kirkcudbright 📍 97a St Mary’s Street
BECOME STRONGER EVERY DAY ⤵️

10/09/2026

Shashank joined with a very specific goal, get him back on the squash court. Within 8 weeks, he was back to playing & feeling better than ever.

But another 3 months on, Shashank is still here.

Training for sport, for life, for fat loss - these are all reasons to get into the gym. But when you have a community & coaching team like ours, they become the reason you want to stay.

Shashank insisted on Bonnie being in the shot to spike viewers 🐶 just kidding, it was Bonnie who insisted.

09/09/2026

Attention to detail is not just about coaching that happens in the session, it’s about the coaching & work that happens outside of the session too.

Every week, our coaching team dissect something from the gym floor. Going into the finer details of;

Why we might do a certain movement
How we might tweak it to suit the individual
When certain interventions might be needed

CPD sessions have one goal: make the coaching experience better every week.

Coaches sharing insights, shared or different experiences & then role playing to make sure we deliver it in the best way for the member in front of us.

That’s the way we make sure we look after the members at TRIBE 🙌

27/08/2026

What if the version of you that’s you want is closer than you think?

Nicole has been the definition of consistency for 3.5 years. Hers has been a transformation of values, lifestyle habits, breaking barriers and continuing to pursue the next challenge and find the new limit.

Her body changed because her lifestyle changed.
It only happens when you decide you want it enough.

Serious achievements from Nicole - Give her some 👏

Sometimes, we might lose track of looking after ourselves. Work demands, family schedules or just trying to show up and ...
25/08/2026

Sometimes, we might lose track of looking after ourselves.
Work demands, family schedules or just trying to show up and be present with your friends, partner or family.

The thing is, when everything else is a priority, you become the last thought. And eventually, that’s going to catch up.

Mentally, physically or emotionally - at some point, you’re going to have enough.

Change starts when you start looking after you. All it takes is a couple of hours each week that you take to prioritise YOU, so that you can continue to show up for everyone else around you.

And thats why we’re here - we’re the ones who are looking out for you.

Want someone in your corner ? Send us a message with “SELF CARE” to chat about how to get started.

Community is at the heart of everything we do ❤️It’s more than training alongside other people.It’s the friendships you ...
19/08/2026

Community is at the heart of everything we do ❤️

It’s more than training alongside other people.

It’s the friendships you didn’t expect, the support you didn’t know you needed, and the people who make a tough session - or a tough week, that little bit easier.

Sometimes, surrounding yourself with people who are moving forward is what you need to carry you through.

17/08/2026

Audrey has been one of the longest standing members of TRIBE.

It all started with her need to put time back into herself

Since then, she’s dropped dress sizes & maintained her loss whilst building significant muscle

Ran a 5K (she’s ’not a runner’) 🏃‍♀️

Walked the West Highland Way with minimal training because she’s just fit enough! ⛰️

Deadlifted 1.3X her own body weight 💪

And now her passion for wellbeing has turned into her pursuit to help others as she continues her studies for her nutrition degree!

Proof that your 30s are not always your best years if you want it enough now 👏

Address

97a St Marys Street
Kirkcudbright
DG64EL

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