Rachael McDougall Personal Training

01/09/2026

Closing out August making more quality memories 🌞🤍

Grateful for busy summers, margarita hangovers, disrupted sleep patterns, memories made with mini-besties & too many friends to catch up with that’s it’s exhausting to see them all.

22/06/2026

June so far 🌞

Can’t tell if it’s just the season or if I’m finally getting hold of things, but I’m feeling in the groove right now.

Life is CLICKING ❤️

29/05/2026

4:47 & £2900 raised for Marie Curie 🌞

Unbearable heat, the 20 mile wall that happened at mile 8(!) and the old knees screaming until I blocked it out and got the job done!

Marathon ✔️

Thank you so much to everyone who donated - it 100% kept me going!

10/09/2025

We are on the lookout for a full-time personal trainer.

Must hold L3 PT qualification already.

Register interested by emailing [email protected] by Wednesday 17th September.

We are on the lookout for a local Personal Trainer for a full-time position.

Please register your interest by Wednesday 17th September by emailing [email protected]

Must hold a valid L3 Personal Trainer qualification.

07/08/2025

ROCKFIT is back after it's debut in January

This time, we are bringing our live workout experience to Kirkcudbright Fringe and will be joined once again by the fabulous Josephine and the Shades!

Spaces moving fast - grab yours here!
https://kbtfringe.com/events/05-09-2025-17-30-rock-fit-live-workout-experience

Join us at the Cochran Hall on Friday 5th September at 5.30pm for our live workout experience - ROCKFIT!

Soundtracked by local band, Josephine & the Shades, we are bringing our weekly class energy to the Kirkcudbright Fringe for a Friday night dance party!!

This workout is all-abilities with low impact options and exercise variations to suit.

Spaces are disappearing fast so grab yours here: https://kbtfringe.com/events/05-09-2025-17-30-rock-fit-live-workout-experience

28/01/2025

Are you keen to see what classes are like?

I have a few spots up for grabs for a taster session tonight in our circuits class

5.15pm - 6.15pm

Comment below or DM me saying "CIRCUITS" and I'll send you a link to secure your spot.