Robbie Dunlop Online Coach

Robbie Dunlop Online Coach Online coaching💻

Diet plans 🥩🥦🍚🍫

Training plans 🏋️🤸📈💪🏻

Testimonials from some of the team 🤝🏻
25/05/2026

Testimonials from some of the team 🤝🏻

checking in today..Exciting update as things are now really coming together. After a very productive gaining phase, we’...
25/05/2026

checking in today..

Exciting update as things are now really coming together. After a very productive gaining phase, we’re now leaning up and the progress she has been making is now really starting to shine through.

Eating is dialled in as opposed to before, now fully aligned with her goals.

Previously she was consistent in going to the gym, but now it’s optimised and with more intent and structure.

Happy coach! 👏🏻

12/05/2026

Today’s squat movements.

Fun but hard session.

11/05/2026

New training block and new split

Upper body #1

Combining my push and pull days into a full upper to make room for grappling again and an extra rest day.

Lateral delts and biceps/triceps will be added on lower body days

Buzzing to showcase what has been working towards these past few months!He’s been fully committed since day 1. The cons...
09/05/2026

Buzzing to showcase what has been working towards these past few months!

He’s been fully committed since day 1. The consistency has been mad impressive..

17kg down 🏆 4 weeks until his holiday so things are getting ramped up. Final transformation post is going to be class.

Taking on new online coaching clients, drop me a DM!

Today marks the end of one of the most crazy and impressive weight/fat loss transformations I have been a part of..40+ k...
04/05/2026

Today marks the end of one of the most crazy and impressive weight/fat loss transformations I have been a part of..

40+ kilo bodyweight off with substantial muscle gains

take a bow 👏🏻

Now to time to gain 💪🏻

now at the end of the most insane fat loss phase.Absolutely buzzing to have been a part of this. She has grafted so har...
02/05/2026

now at the end of the most insane fat loss phase.

Absolutely buzzing to have been a part of this. She has grafted so hard for this, especially these past few weeks, and it’s unreal what she’s achieved for herself.

Now time for her to enjoy her holiday away and then we can put getting jacked and strong as the main goal going forward for the foreseeable.

21/04/2026

Few from today’s legs-

Squats: 180kg x 8
DB RDLS: 87.5’s x 10
Leg press: weight unknown

January- April After a small set back from Injuries and other factors, Craig has absolutely nailed 2026 so far.These pa...
20/04/2026

January- April

After a small set back from Injuries and other factors, Craig has absolutely nailed 2026 so far.

These past couple of months especially have been so impressive to witness, just someone who has fully locked in to their goals.

With him competing in powerlifting this week, the goal was to get back down to a lighter weight class but also to get back to where he was body composition wise last year when we completed his first cut.

As a reminder , second pic is where Craig started when we first worked together.

All praise to for this 👏🏻

Another month in the books for 📈Nearing the end of his fat loss phase🙏🏻
10/02/2026

Another month in the books for 📈

Nearing the end of his fat loss phase🙏🏻

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Unit 12, Coal Wynd Estate, Dunnikier Road
Kirkcaldy
KY1 2RB

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