Nicki's Strongwomen

Nicki's Strongwomen This is my journey to become strongwomen, I've always dreamed of it and loved the atlas stone, now I'm doing it and loving every minute of it,

16/11/2020

Hey guys , still of training , those stairs did some damage on my back and made my back condition worse , which will follow loooong rehab, hoping to be back next year, but will have to see, wont be able to do any open cat as will just be far to much now, the young team can bash on lol, update soon

18/08/2020

Hey giys soz been quite, been off training due to falling down stairs been 5 weeks now and still not aloud to train going for back x-ray next week hopefully no bone damage, fingers crossed

16/07/2020

yes new pb on squats , really feeling the weight of bar now, no bad for having a sore back after my fall :)

27/06/2020

Really happy with this finally over 55kg now 65kg new pb buzzing more to come

20/06/2020

60kg ohp for 4 lot easier than before , it’s progress, slow but it’s there

Going to make that sandbag heavier too, to light omg I did say that (60kg at mo)

23/04/2020

The sun is out training is getting done , hard when gym is closed but needs must to keep strong 💪

Bar weights and tyres no sure on weight lol
27/03/2020

Bar weights and tyres no sure on weight lol

10/01/2020

Workout was a surprise the day got my push press back up to almost max, feeling good about that , after it dropping so much after injury, happy days it’s coming together

18/11/2019

Well my log is s**t had to drop it right down to 35 again not got the strength, hope it comes back up soon was so close to 66kg

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