Elaine Ferguson Fitness

24/04/2022

24/04/2022

Hi all its been a while!
If you are interested Pilates will resume in Pathhead Parish Church, Kirkcaldy on Wednesday. New start time of 7.00 pm. Looking forward to seeing you again in person.😀🧘‍♀️

26/01/2020

Metafit this month is Kraken! Introduces a couple of new moves I know your gonna smash them! 20 minutes of fat burning, kick start your metabolism, build up your strength and feel grrrrrreat😜💪 Join us on Tuesdays at The Rosie and McDuff Hall, East Wemyss at 7.00 pm

19/01/2020

Pilates from next week 20 January 2020

Monday - Craigrothie Village Hall at 6.30 pm - using the pilates circle and resistance band

Tuesday - Rosie and McDuff Hall, East Wemyss at 7.30 pm - using the resistance band

Wednesday - Pathhead Parish Church, Kirkcaldy at 5.45 pm - using the pilates circle

See you there!

19/01/2020

Just some of the many benefits of Pilates

06/01/2020

On Tuesday Pilates is on at 7.30 pm in the Rosie and McDuff Hall East Wemyss. Beforehand Aerobics is at 6.30 pm followed by Metafit at 7.00 pm. You can do one or all 3 classes. Go for it😁!!

06/01/2020

Classes kicked off tonight with Pilates in Craigrothie Village Hall - on every Monday at 6.30 pm. You are more than welcome to join us. 🧘‍♀️

Thanks to all who came along and well done! We did a mixture of moves with the resistance band and pilates circle. This helped us loosen up and stretch before working our core on the first night back.

24/12/2019

Classes now finished for Christmas restarting week beginning 6 January. See you in 2020!!
Have a great festive everyone.