Jack Foster Personal Training

Jack Foster Personal Training Coaching | Strength & Conditioning | Hyrox
📍
💻Online, 1:1 & 1:2 Coaching
📚Sport and Exc Science
📩Message “Get Started” to smash your goals💪

🏃 Kelvingrove 10k 🏃 Another one in the bag as we edge closer to HYROX Birmingham (October 28th)💪Another one i’m really p...
13/09/2026

🏃 Kelvingrove 10k 🏃

Another one in the bag as we edge closer to HYROX Birmingham (October 28th)💪

Another one i’m really proud of as i once again managed to gain an official chip time, 10k, PB of 00:44:22 (57 seconds faster than previous)🥳

Loving every single minute of my training at the moment but now full focus on HYROX Birmingham

Buzzing again with this one🤩

🚨Client Testimonials🚨Hear what a few of my clients had to say about our time working together so far. Always a pleasure ...
07/09/2026

🚨Client Testimonials🚨

Hear what a few of my clients had to say about our time working together so far. Always a pleasure working with these legends💪🤩

We’ll keep progressing together!🔥

🚨Client Spotlight🚨Ryan : 38KG DOWN & JUST GETTING STARTED💪🔥133kg ➡️ 114kg ➡️ 95kgThis transformation deserves some serio...
07/09/2026

🚨Client Spotlight🚨

Ryan :

38KG DOWN & JUST GETTING STARTED💪🔥

133kg ➡️ 114kg ➡️ 95kg

This transformation deserves some serious recognition👏🏼

When Ryan first started working with me, he weighed 114kg. Fast forward to his most recent check-in and he’s now 95kg. A huge 19kg loss since we started working together and an incredible 38kg down from where this journey began at 133kg🤩

But the number on the scales only tells part of the story!

What I’m most proud of is the work Ryan has put in both inside AND outside of our sessions. The consistency, the effort, the changes to his lifestyle, the sessions when he probably didn’t feel like doing them, and most importantly, the decision to keep showing up and putting the work in!

The difference between these photos is incredible, but what makes it even better is knowing how much work has gone into creating that difference💪

Ryan has come SO far, and he should be incredibly proud of what he’s achieved so far!

But this isn’t the finish line…

This is the beginning of an amazing journey. 🚀

The goal now isn’t simply to lose more weight, it’s to continue building strength, fitness, confidence and a healthier lifestyle that Ryan can maintain for years to come!

Ryan and I are now also working towards getting him ready to race in his first HYROX in Glasgow next March 🏃

I genuinely can’t wait to see just how far he can take this journey of his!

38kg down.
19kg since we started.
Countless hours of hard work.
And so much more to come. 🔥

Keep going Ryan because we’re only getting started👊🏻

🏃‍♂️ The Meadows 10k 🏃‍♂️ Another official chip PB time at 00:45:19🥳Absolutely buzzing with that and even better to do i...
05/09/2026

🏃‍♂️ The Meadows 10k 🏃‍♂️

Another official chip PB time at 00:45:19🥳

Absolutely buzzing with that and even better to do it with Connor and Nathan this morning!💪

Never realised how bad that t-shirt tan was until today as well🥴🤣

Onto the next, Kelvingrove 10k next Sunday🔥

🔥 GIVEAWAY TIME! 🔥I’m giving ONE lucky winner the chance to win:🏋️ 1 FREE PT SESSIONAND📋 A FREE personalised training pr...
25/08/2026

🔥 GIVEAWAY TIME! 🔥

I’m giving ONE lucky winner the chance to win:

🏋️ 1 FREE PT SESSION

AND

📋 A FREE personalised training programme to take away!

Whether your goal is to get stronger, improve your fitness and/or sport performance, lose body fat, start running, prepare for a Hyrox-style event or simply feel more confident in the gym, then this is your chance to get started! 💪

HOW TO ENTER 👇

❤️ Like this post
↗️ Share this post to your story
👥 Tag 2 friends in the comments
✅ Complete all 3 = 1 entry

🎁 BONUS ENTRY!
Do all 3 above AND book a PT consultation with me = BONUS ENTRY 👀🔥

🏆 1 winner will be chosen at random

📅 Winner announced: 1st September 2026

So get tagging, get sharing and get involved! 💜

And if you know someone who’s been saying “I really need to get back into the gym”… tag them below! 😂👇

Good luck everyone! 🫶

13/08/2026

WE'RE HIRING - PERSONAL TRAINERS WANTED AT PUREGYM KIRKCALDY

Are you a qualified Level 3 Personal Trainer looking to grow your business in a thriving gym environment? Or are you currently working towards your qualification and ready to kick-start your fitness career?

PureGym Kirkcaldy is looking for motivated, passionate and ambitious Personal Trainers to join our team!

Why Choose PureGym?

✅ Access to one of the UK's largest gym member bases

✅ Flexible self-employed PT model

✅ Industry-leading PT support and business development

✅ Ongoing CPD opportunities, seminars and workshops

✅ PT Connect programme with discounts on courses and development opportunities

✅ Career progression pathways within PureGym

✅ Supportive gym team and experienced management

✅ Build your business in a busy, well-established club

✅ Opportunity to combine Personal Training with Fitness Coach hours

Whether you're just starting out or looking to take your PT business to the next level, we'll provide the tools, support and environment to help you succeed.

We're looking for individuals who:

• Have a Level 3 Personal Training qualification (or are close to qualifying)
• Are passionate about helping people achieve their goals
• Have great energy and excellent customer service skills
• Are motivated to build and grow their own business

📍 PureGym Kirkcaldy

https://careers.puregym.com/job/75830800

If you're ready to build your career in fitness with the UK's leading gym operator, we'd love to hear from you.

Apply now through the PureGym Careers website or send us a message for more information.

What a pleasure it was jumping in and working with this quality group of lads💪All the best in your league opener on Satu...
11/08/2026

What a pleasure it was jumping in and working with this quality group of lads💪

All the best in your league opener on Saturday🙌👊🏻

A big thank you to Jack Foster Personal Training who came along and put the 12's through their paces tonight.

The guys were put through a solid hour as we aim to be sharp for the league opener on Saturday

You can catch Jack on all the major platforms and we would highly recommend him, for individual and group training 💙 💛

Address

6-8 Abbotshall Road
Kirkcaldy
KY25PQ

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