lmfi.tness health and wellbeing

24/02/2026

👀🥱

27/02/2023

Early risers class lets do this 👌🏼🥊💪🦵🍑🏋️

17/02/2023

Well done this morning 6:30 early risers weekend started with 45 minutes hiit circuits 💪🏋️ those abs & glutes gonna be sore tomoro 🤘🤌

13/02/2023

Excellent morning 6.30am early risers 6 ladies started off the week with a bang 💪🏋️

12/01/2023

This is how im feeling about it rn but need back to it 😂

04/01/2023

Merry Christmas and a very happy new year for 2023 ... We return the 10th of January 6:30pm
For those wondering what this group is its like a ladies andys man club not every week is the same and not every week we will exercise jist depends on the conversations ... Please any ladies age 18+ come along. The 1st weeks FRReeeeee

19/12/2022

23/11/2022

John from Inchkieth supported living said reiki has changed his life, totally feels a difference with reiki and this session was exhilarating very different everything and recommends any1 gets reiki at 82 it's changed him Nd makes him feel great