T-Yoga

T-Yoga T-Yoga based in Kinross-shire and Fife and is starting up classes in Baby Massage, Mum & Baby Yoga. I look forward to seeing you in a class soon

Hi, I am Tara, a Yoga Teacher now based in Scotlandwell near Kinross, offering classes in Kinross-shire and Fife. I am now back to teaching after my maternity leave having given birth to my daughter Fearne and looking forward to teaching Yoga and postnatal classes again. With a passion about supporting women before and after birth, I am a qualified British Wheel of Yoga Ante- and Postnatal Yoga te

acher. I run regular weekly classes in Pregnancy Yoga, Mum and Baby Yoga and Baby Massage focusing on breath awareness, building strength and flexibility and creating a safe place for women to connect with others and bond with their baby. As a qualified RYT-300 Yoga instructor, I can further offer Ashtanga, Vinyasa and Yin Yoga style classes. With a community education background I enjoy and have experience of working with people of all ages and backgrounds. With a strong belief that Yoga is a great way to work holistically, I am very passionate about the mind and body benefits of Yoga and see Yoga as a great support for everyone to de-stress, be present and connect with others. Being a qualified Rainbow Kids Yoga teacher, I have run kids classes for all ages, promoting health and well-being through creative play, yoga poses, movement and mindful activities. I have further trained to teach Youth Mindfulness for kids and have previously delivered regular outreach work at Primary schools and Nurseries in Mindfulness, Yoga and Nutrition.

      Just wandering and exploring the beautiful coast.  My girl is growing up
05/05/2026



Just wandering and exploring the beautiful coast. My girl is growing up

Autumn time and Halloween
03/11/2025

Autumn time and Halloween

Nights are getting darker and music jam sessions are calling.        ❤️
27/09/2025

Nights are getting darker and music jam sessions are calling. ❤️

My little helper. Making lasagne for dinner.
09/08/2025

My little helper. Making lasagne for dinner.

Playing in the woods enjoying our hols in Scotland.
25/07/2025

Playing in the woods enjoying our hols in Scotland.

Appreciate the simple joys in life   ❤️
19/07/2025

Appreciate the simple joys in life
❤️

  together
23/06/2025

together

My angel always.
22/08/2024

My angel always.

Grateful for 2023 Happy New Year's and look forward to the New Year with the ones I love.
31/12/2023

Grateful for 2023 Happy New Year's and look forward to the New Year with the ones I love.

You are my everything you make me smile on a sad day.
23/11/2023

You are my everything you make me smile on a sad day.

Address

Applegrove, Well Road, Scotlandwell
Kinross
KY139JB

Alerts

Be the first to know and let us send you an email when T-Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to T-Yoga:

Share