Evelyn’s Fitness Flow

Evelyn’s Fitness Flow Welcome to Evelyn's Fitness Flow.

I have 30 years experience in group fitness, teaching popular sessions such as Zumba, TRX, BodyPump, BodyCombat, Dance Exercise, Pilates, Bootcamp & HIIT to name but a few... I can't wait to share my knowledge with you.

It’s been a while… and what a joy to be backForgive my silence here on EFF. 2025 was gloriously full to the brim.Grannie...
18/01/2026

It’s been a while… and what a joy to be back

Forgive my silence here on EFF. 2025 was gloriously full to the brim.
Grannie duties, trainee florist life Sunflower Studio Florist 🌻, many 60th birthday celebrations, an incredible opportunity to invest in a beautiful holiday lodge on the banks of Loch Leven, and one absolutely unforgettable day job with Fife Leisure

Through it all, yoga quietly held the thread.
It has seen me through some very difficult times and brought so much steadiness, connection and light into our lives.

So now it feels like the right moment to pause, review, reset and give yoga the priority it deserves.
And what a magnificent way to begin 2026 💫

Today was all about connection.
Friendships stretching back 35 years and still beautifully yoked together. Yoga means connection after all, whether it’s brand-new friendships or ones that have been going for yonks.

We practiced yoga with The Kilted Yogi in the River Room at Pitlochry Festival Theatre, then set off to the happiest of places, The Inn On The Tay (***)
The celebrations continued with birthdays and a retirement at Lodge 5, Loch Leven Lodges.

Full hearts. Friends. New intentions.
Enjoy every moment. ❤️🧘‍♀️❤️

🌕✨ Hello Yogis! ✨🌕Can you believe it’s September already? Time flies!Monday nights  practice is at the Town Hall, Milnat...
01/09/2025

🌕✨ Hello Yogis! ✨🌕
Can you believe it’s September already? Time flies!
Monday nights practice is at the Town Hall, Milnathort 6:30pm -8pm Wednesday’s you’ll find us at Carnegie Leisure Centre, Dunfermline. Same time.
This Sunday brings our first Super Moon of the year — the perfect time to set new intentions and welcome fresh energy
See you on the mat ❤️🧘‍♂️❤️

Friday morning live in the garden….  The very best way to start your weekend ❤️🧘‍♀️❤️.  See you 6:30pm tomorrow night.  ...
18/05/2025

Friday morning live in the garden…. The very best way to start your weekend ❤️🧘‍♀️❤️. See you 6:30pm tomorrow night. Will it be Milnathort Town Hall or the garden? 🤔 ❤️🧘‍♀️❤️. If you would like to join us please send me a DM

What a fabulous way to start the weekend! First of many impromptu outdoor practise if this wonderful weather holds ❤️🧘‍♀...
11/05/2025

What a fabulous way to start the weekend! First of many impromptu outdoor practise if this wonderful weather holds ❤️🧘‍♀️❤️. Fingers crossed for a garden session tomorrow evening.

Bring on the sunshine and let’s take our practice to the seaside!Join me this Friday at 6:45am in beautiful Aberdour for...
06/05/2025

Bring on the sunshine and let’s take our practice to the seaside!
Join me this Friday at 6:45am in beautiful Aberdour for a sunrise yoga session by the sea
— salty air, soft sand, and peaceful vibes to start a beautiful weekend.
All levels welcome — just bring your mat, layers, a coffee for after and good energy!
DM me to join us.

🧘‍♀️☀️🌊

Our classes are Playful and Progressive and there’s something for everyone. . This May, join us on the mat for strength,...
05/05/2025

Our classes are Playful and Progressive and there’s something for everyone. . This May, join us on the mat for strength, balance, mobility, flexibility, pranayama, asanas and vinyasas

Class Times:
Monday 6:30pm - 8pm Milnathort Town Hall
Wednesday 6:30pm - 7:15pm & 7:15pm - 8pm @ Carnegie LC
Fridays - live on-line 6:45am

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❤️🧘‍♀️❤️

I am super excited about this event, it’s big bold and ambitious but we’ve know hope important connection and well-being...
01/05/2025

I am super excited about this event, it’s big bold and ambitious but we’ve know hope important connection and well-being is for everyone. There’s something for everyone here and the first 60 people signing up will be allocated a free sauna ticket - compliments of St. Andrews Seaside Sauna . See you there ❤️🧘‍♀️❤️

Address

Kinross
KY138

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447884233144

Website

Alerts

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