Fortnocks Health Club

19/05/2026

26/04/2026

🚨 ENGINE 🚨

Mondays have gotten serious.

ENGINE is a 45-minute conditioning session built to develop endurance, pacing and work capacity. Think ergs, sleds, running and functional intervals designed to push your engine to the next level.

Whether you're training for HYROX or simply want to start the week feeling unstoppable — this is the session.

⏰ Mondays – 6:30am
📍 Fortnocks Health Club

Set the alarm.
Build the engine.
Win the week.

17/04/2026

🚨 Only 7 DAYS LEFT to secure your spot! 🚨

Join us on Sunday 26th April for a fun, friendly, and welcoming event—perfect for all levels! At Wombourne Leisure Centre

🏊‍♂️ 25m indoor pool swim

🚴‍♀️ Bike course – undulating route on open urban & rural roads

🏃‍♂️ Run course – flat, single-lap, off-road trails

Choose your challenge:

✨ Sprint Triathlon & Relay
✨ Aquabike
✨ Aquathon

Don’t miss out—sign up now and be part of an amazing day 🤩

https://www.entrycentral.com/festival/4545

11/03/2026

Join us for our first Padel and Pilates event. Friday 17th April 6.30pm Unit 11, G5 Industrial Park, Wolverhampton WV4 6FG. 45 minutes of Mat Pilates followed by Padel. Book via The Vault Reformer Studio website. (Bring your own mat)

09/03/2026

02/03/2026

🚨 NEW TIMETABLE ALERT – MARCH 2026 ONWARDS! 🚨

Big updates to our group fitness schedule at Fortnocks – more fire, more variety, same unbeatable energy! 💥

Here’s what’s new & improved:

🔥 ENGINE now kicking off Monday mornings at 6:30am – perfect for smashing your week from the start!

🕒 Wednesday evening SPIN has a fresh new time – check the board for the exact slot and lock it in!

👏 Anneka is BACK crushing Thursday morning circuits – don’t miss her return to this slot

🏋️‍♀️ Friday 6:30am is now a BARBELL BLAST class due to the popularity on an evening.

From early ENGINE & FN-ROX to evening Zumba, Barbell Blasts, Studio Yoga, Pilates, Boxercise and everything in between – there’s something for every goal and every schedule.

Full timetable now live – book your spots online at fortnocks.co.uk or swing by reception!

Which new/updated class are you hitting first? Drop it below 👇 Let’s fill these sessions!

13/02/2026

A few months ago, we experienced something no gym community ever wants to go through.

In the aftermath of that tragic day, we’ve reflected, learned and looked at how we can continue to protect and support our members in every way possible.

We were incredibly moved when Sam — who survived his own cardiac arrest thanks to a defibrillator — reached out after raising funds for his hockey club and offered to donate a portable defib unit to Fortnocks.

What a selfless gesture. What a reminder of the power of community.

As a result, St John Ambulance will be coming into the gym to deliver two free defibrillator awareness and training sessions.

📍 Held at Fortnocks
🕒 Two sessions available
💙 Free to all members
🚶 Drop in — no pressure, no obligation

You never know when that knowledge could matter.

Community. Preparedness. Looking after each other.

12/02/2026

🏃‍♀️ FORTNOCKS WOLVES 10KM 🐺

We’re not just entering a race… we’re running it together.

Sign up for the Wolverhampton 10KM and join the Fortnocks running team.
Then pay just £10 for our exclusive gym race bundle to help get you over the line — and beyond.

https://www.runthrough.co.uk/event/wolverhampton-10k-march-2026

Every bundle purchased helps us make a donation to Compton Care after the event ❤️

Let’s train together.
Let’s race together.
Let’s make it count.

Comment “WOLVES” message us or speak to Reception to get involved 👇

11/02/2026

FNROX: Every Wednesday 06:30am

Where beginners become beasts and pros get humbled 😤

All abilities, all ages, pure fire this AM. 🔥

Who’s joining the squad? Let’s go! 🚀

04/02/2026

OPERATION: THE PURGE

Our Lost & Found bin is officially entering its villain era.

If you left something behind (and let's be real, we all have), this is your final warning: we're yeeting everything at the end of the week if it's not claimed.

Hoodies, headphones, mystery socks, rogue resistance bands... all getting donated to new homes. Come rescue your abandoned items before Sunday!

Front desk is waiting....

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