Rob Norton PT Health & Fitness. Train natural, eat natural, look natural.

Rob Norton PT Health & Fitness. Train natural, eat natural, look natural. Fitness doesn't always equal health. Nutrition over training. Eat natural, train natural, look natural. Let food be your medicine and medicine be your food

Had to dig deep to win, could of been a dreadful decision by me but he did me proud!
02/03/2020

Had to dig deep to win, could of been a dreadful decision by me but he did me proud!

Love these pics, looks like the good old days when fighters were fighters!!!
10/09/2019

Love these pics, looks like the good old days when fighters were fighters!!!

04/09/2019

After a year out from strength work to concentrate on other stuff, a 210lb clean for a 16 year old who's 11 stone ain't bad. Wish we would of kept it up now!

A great sharp little workout tonight, sparring first with ize lad, then some drills working on speed, defense and moveme...
01/08/2019

A great sharp little workout tonight, sparring first with ize lad, then some drills working on speed, defense and movement!!!!

20/05/2018

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