Personal Best Running

Personal Best Running I am David and I am a runner. I have been running for nearly 30 years and Im still as addicted as ever!

After nearly 3 decades being an unattached runner, Ive finally joined a club...Metro Aberdeen! 3k| 9.38 5k| 16.30 10k| 34.38 Marathon| 2.50.52

London Marathon...tale of two half's! Competed in London Marathon last weekend...first half upto tower bridge a dream co...
03/05/2026

London Marathon...tale of two half's! Competed in London Marathon last weekend...first half upto tower bridge a dream come true running London, amazing weather, crowds and experience.
After tower bridge it turned into a nightmare and ran over half the race injured limping over the line in agony about 26 mins slower than I wanted.
Ive never raced just to finish....but last Sunday I did just that, running through the pain to get over the line. Hardest thing ive ever done so atleast I now have those moments to draw on when races get tough again !

Let's go! London 📣!
08/12/2025

Let's go! London 📣!

So the racing continued apace last week taking part in Proms 3K and National Short Course XC!Unfortunately both lack lus...
10/11/2025

So the racing continued apace last week taking part in Proms 3K and National Short Course XC!
Unfortunately both lack lustre performances as I feeling great.
Proms 3K on Friday lunchtime....a race to forget about. I was feeling pretty ropey and almost quite at 1.4 miles but soldiered on in a poor time of 10.26 ish...a time I must have went through 3k at parkrun tens of times 🤦 But I rallied at the end as I sped to the finish..Just to get it over with 🤣

Saturday was the Scottish National Short Course Cross Country Championships. Considering gow i felt i can actually be pretty pleased with the performance finishing mid pack and 20th overall in my age cat. I absolutely loved it though and cant wait to do more XC this season!

Looking into this week I have Shadow Series night trail race on Tuesday and parkrun on Saturday.
LETS GO!

First road race today since I completed the Loch Ness Marathon a month ago.Headed up to Peterhead for their excellent 10...
02/11/2025

First road race today since I completed the Loch Ness Marathon a month ago.
Headed up to Peterhead for their excellent 10k.
Had a fantastic time on my Metro Abederdeen road race debut, running a solid 36.30 ish on tired legs in windy conditions, finishing 5th and 2nd V40.
Great to be back racing again! 😊

How did everyone's week go?I managed to hit weekly mileage again and with a quarter of the year done I'm bang on track f...
31/03/2024

How did everyone's week go?
I managed to hit weekly mileage again and with a quarter of the year done I'm bang on track for my yearly mileage total! Lots of midweek miles and a long run meant my legs found it tough at parkrun and worked too hard into the wind in the first half and died in the second half 🙈 a chastening experience indeed.
But I'm ready to do it all again next week, with the first Krunce Aberdeen race on Tuesday night 🤩

Lunch Run done 🤝 Finish off the day with a run home after work 🤩Anyone else out running enjoying the sunshine?
19/03/2024

Lunch Run done 🤝
Finish off the day with a run home after work 🤩
Anyone else out running enjoying the sunshine?

Saturday was another parkrun day! I ran down at Aberdeen Beach Parkrun in near perfect conditions clocking my fastest 5k...
18/03/2024

Saturday was another parkrun day! I ran down at Aberdeen Beach Parkrun in near perfect conditions clocking my fastest 5k in my 40s and first time I've ran 3 consecutive sub 18 parkruns since 2019! Age really is just a number 🤩
Just fantastic to be running fast and injury free again!!!
Did you run parkrun this weekend? Where did you run and how did you get on?

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