Fitness n Latin Dance Academy -Filda

Fitness n Latin Dance Academy -Filda Come, Learn, Dance
Salsa, Bachata, Kizomba, Kompa, Zouk, Afro Line Dance
Come and have Fun while keeping Fit. Dancing has many health benefits.

Private and Group classes, Team building, Couples Wedding Dance

01/05/2024
*2 Day Salsa & Kompa dance workshop.*Come and learn Salsa and Kompa from the best.Latin dance can improve cardiovascular...
27/04/2024

*2 Day Salsa & Kompa dance workshop.*

Come and learn Salsa and Kompa from the best.

Latin dance can improve cardiovascular endurance, muscle strength, flexibility, and balance ability, and is an effective exercise for weight loss. Latin dancing can also reduce symptoms of depression and anxiety, improve cognitive function, improve mood and social connection, and reduce feelings of loneliness.

*Sparking Romance:* Salsa is undeniably romantic. The sensual movements and close embrace create an intimate atmosphere that can reignite the flames of romance in a relationship. Couples often find that dancing together rekindles their passion and keeps the romance alive.

*10 Health Benefits of Dancing*
Better Brain Health. ...
Improved Flexibility. ...
Minimized Stress. ...
Reduced Depression. ...
Weight Loss. ...
Increased Energy. ...
Improved Cardiovascular Health. ...
Better Coordination Strength & Balance.

Jorvik Viking Festival york
24/02/2024

Jorvik Viking Festival york

Check out FILDA UK's video.

11/02/2024

Follow and join me on this journey on tiktok

http://bit.ly/3HTG0KX

Do love Vikings movies and song?

Join us live in the 12th and 18th of Feb 2024

Jorvik Vikings Festival york







29/01/2024

104 Followers, 348 Following, 16 Likes - Watch awesome short videos created by fildauk

https://www.tiktok.com/?_t=8j3Tw8DS68e&_r=1Follow us on Tik Tok for lives videos from Abuja and UK about Salsa classes, ...
15/01/2024

https://www.tiktok.com/?_t=8j3Tw8DS68e&_r=1

Follow us on Tik Tok for lives videos from Abuja and UK about Salsa classes, venues, socials and festivals.

2 Followers, 0 Following, 1 Likes - Watch awesome short videos created by fildauk

Follow us on TikTok for live videos and a tour of UK salsa Clubs.
15/01/2024

Follow us on TikTok for live videos and a tour of UK salsa Clubs.

0 Followers, 0 Following, 0 Likes - Watch awesome short videos created by fildauk

Address

Kingston Upon Hull
HU32TE

Opening Hours

Monday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm

Telephone

+447380715273

Website

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