14/09/2026
✨ THE RESET — A WELLNESS MORNING WITH RICH & NUTROFORM ✨
⚠️ Only 20 spaces available!
Ready to press pause on the chaos and take a couple of hours just for YOU? 💗
Join me and Nutroform for THE RESET — a feel-good morning designed to help you MOVE, NOURISH, BREATHE & RELAX. 🧘♀️✨
Think of it as a little reset button for your body and mind…
💪 MOVE — Pilates & mobility to wake up your body
🥗 NOURISH — nutrition, smoothies & delicious treats
🌿 BREATHE — breathing and relaxation
😌 RELAX — unwind, switch off and enjoy some proper YOU time
💗 RESET — leave feeling refreshed, balanced and reconnected
And the best bit? You don't need to bring half your house with you! 😂
Everything you need is provided, including:
🧘♀️ Pilates mats
😴 Eye masks for relaxation
🛋️ Comfy blankets
☁️ Cushions
So just turn up, get comfy and let us take care of the rest. ❤️
No pressure. No complicated routines. No need to be a Pilates pro.
Just good movement, good food and a VERY good mood. 😍
📅 Sunday 25th October
⏰ 10:00am – 12:00pm
📍 Unit 12, Cotta Court, Cottingham, HU16 4BB
💷 £35 per person
⚠️ LIMITED SPACES AVAILABLE!
Give yourself two hours to slow down, move your body, fuel your mind and properly switch off.
MOVE. NOURISH. BREATHE. RELAX. RESET.
Because sometimes you don't need a new you…
You just need a RESET. ❤️
👇 BOOK YOUR PLACE NOW 👇
