B.A.M - Baby and Me fun & fitness

05/04/2020

Dear all
Welcome to our new members.

I have been quiet on this page for quite some time. If you are following my other page (Linked below) you will know that we have been busy expanding into new premises.

My hopes are that we can start again doing some sort of Baby and Me boot camp!

Mean while - I hope you are all safe and well - we are in unprecedented times, and as such we have temporarily closed our brand new doors! 😱😱

But don't worry - We are doing all we can to help our clients. We are currently running PT sessions via Video which is working well.

If you are struggling to get motivated, I can offer you help safely returning to exercise and getting your shape back.

A special offer just for Baby and Me members - £15 for a half hour PT sessions via video phone direct to your home.

But what will you get?

*Free phone / video consultation
*Safety/health checks - so you know you are safe to exercise
*Exercises adapted to suit you and your needs
*exercises to entertain your baby while you work.
*Access to my clients online support group on Facebook
*Help with motivation, eating, mental health!

Message me for more information - Beki 07952 027165
No minimum or maximum number of sessions.

Welcome to BA Wellbeing & Sports Massage 🥰

28/05/2018

Head over here to get on our mailing list! - https://mailchi.mp/35adf6637d3b/please-stay-we-like-you

25/05/2018

Are you looking for a new challenge? How about getting swim fit and helping us raise money for Jake? )
Let us know if you want to get involved, either swimming with us (how ever far you are able) or assisting on the side of the pool!

03/05/2018

29/01/2018

Unfortunately I am having to cancel our Saturday Class - I am sorry for any inconvenience.

Please keep an eye out on the page for upcoming classes and events :)

27/01/2018

Due to unforeseen personal circumstances, class today has been cancelled - I'm sorry for any inconvenience.

09/01/2018

Our Saturday classes will re-commence this coming Saturday - But they will now be just a mum and baby exercise session. Pregnant ladies welcome. The class will run from 10.30 to 11.15 at my studio.

New BAM sensory / exercise sessions coming soon

01/12/2017

Photos from the US Mums Taster day / celebration event ^_^ Thank you all that came!

Airco Arena, West Park
23rd November. 2017
11am - 2pm

24/11/2017

Is your other half struggling to decide what to buy you? Are your family asking you what you want....... Here's the perfect solution to help you get started (or to continue) on your journey to a better you. Gift Vouchers available now!!

£12 for a voucher covering you for 5, Yes 5! BAM Classes ^_^

Tel: 07952 027165 or inbox me ^_^

Please Like ✔️ Share 😀Tag Friends 👨‍👩‍👦‍👦 Comment 🤔

15/11/2017

Rainbows for our rainbow theme ^_^ Check out our event for this Saturday 😊

11/11/2017

I have some soggy piggies after this morning's class! I blame Sophia 😂 They are off home now for a mud bath as piggies like best ^_^