Us Mums Hull

Us Mums Hull Pre & Post Natal based physical activity & emotional wellbeing programme across the city of Hull. How to access Us Mums programme? Some are free!

Us Mums programme is a physical activity & emotional wellbeing initiative for new and expectant mums, based across the city of Hull and delivered by the Healthy Lifestyles Team, Hull City Council. With different activities, such as fitness sessions, relaxation and meditation, chat groups for mums, we are striving to increase physical activity levels & improve women's emotional wellbeing during this unique life stage. The fitness sessions are delivered by fully qualified Level 3 Pre and Post Natal instructors. Please register with your local Children's Centre and join our private Us Mums Hull Facebook group. Where can you access the sessions? Us Mums activities are delivered from local Children's Centres, leisure centres, local parks, community venues across the city. These are low cost, with most of these ranging from £1 to £2 per session. Please drop us a message if you have any questions.

Which session will you join in tomorrow? 😍Tuesday 15 September🍑 Legs Bums and Mums, 10am, Marfleet Family Hub, HU9 5AN. ...
14/09/2026

Which session will you join in tomorrow? 😍

Tuesday 15 September

🍑 Legs Bums and Mums, 10am, Marfleet Family Hub, HU9 5AN. £1 per session

🥾 Bump and Baby Bootcamp, 1pm, Priory Family Hub, HU5 5RU. £1 per session

Follow the link below to book your space 😃

https://www.eventbrite.co.uk/o/usmums-hull-106637889291

❗ Please note, booking is not essential, you can still just turn up! 😃

Healthy Lifestyles Hull Hull City Council Marfleet and Mersey Family Hubs Priory Family Hub Lemon Tree Family Hub Little Stars Family Hub Acorns and Longhill Family Hubs Fenchurch & Octagon Family Hubs Rainbow Family Hub Parks and McMillan Family Hubs Live It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler Vicky Robinson Dance Company

Two great sessions tomorrow to start off our new timetable🤩Monday 14 September!🍑 Legs, Bums & Mums, 10am, Parks Family H...
13/09/2026

Two great sessions tomorrow to start off our new timetable🤩

Monday 14 September!

🍑 Legs, Bums & Mums, 10am, Parks Family Hub, HU6 9TA. £1 a session.

🌳 Buggy Walk. 1pm, East Park, HU8 8JU. Meet at the clock opposite the Pavilion Café. 🌟NEW TIME🌟

Follow the link below to book your space 😃

https://www.eventbrite.co.uk/o/usmums-hull-106637889291

❗ Please note, booking is not essential, you can still just turn up! 😃

Healthy Lifestyles Hull Hull City Council Parks and McMillan Family Hubs Little Stars Family Hub Lemon Tree Family Hub Acorns and Longhill Family Hubs Marfleet and Mersey Family Hubs Fenchurch & Octagon Family Hubs Priory Family Hub Rainbow Family Hub Live It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler

Our NEW timetable starts Monday, 14 September 🤩Which sessions will you be coming to? 😍Book your place through the link b...
12/09/2026

Our NEW timetable starts Monday, 14 September 🤩

Which sessions will you be coming to? 😍

Book your place through the link below 👇
https://www.eventbrite.co.uk/o/usmums-hull-106637889291

❗Please note, booking is not essential, you can still just turn up!

✨Booking is required for Aquanatal - please give us a message for information on how to book 😀

Hull City Council Healthy Lifestyles Hull Acorns and Longhill Family Hubs Fenchurch & Octagon Family Hubs Lemon Tree Family Hub Little Stars Family Hub Marfleet and Mersey Family Hubs Parks and McMillan Family Hubs Priory Family Hub Rainbow Family Hub It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler Edens Yoga, Massage & Sensory Play Hull City Health Care Partnership CIC (Hull) NHS Hull CCG Home-Start Hull

11/09/2026

If life has got in the way of being more active, you're not alone. But the good news is sometimes all it takes is just 10 minutes to start feeling the benefits again🙌.

Whether it’s walking, dancing, yoga, a bodyweight workout, a bike ride or playing with the kids, every movement counts. You can do it at home, in the park, at a class, at the gym, or wherever works for you. No pressure. No perfect routine. Just movement that can help boost your mood, energy and confidence✨ .

To join and access your free activity tracker visit 👇
https://www.thisgirlcan.co.uk/movefor10

10/09/2026

Our Aquanatal classes are back next week, Thursday 17 September 🤩

Thursdays 10am, Woodford Leisure Centre

Thursdays 11am, Beverley Road Baths

Give us a message for more information on how to book 😀

In recognition of World Su***de Prevention Day on 10 September, we are collaborating with partners across Hull and East ...
10/09/2026

In recognition of World Su***de Prevention Day on 10 September, we are collaborating with partners across Hull and East Riding, including local councils, the NHS, regional mental health services, and charities to support this year's global campaign at a local level.

Together, we are dedicated to transforming the conversation around su***de prevention.

Find out more on our joint campaign page: https://www.eastridinghealthandwellbeing.co.uk/wspd/

Our new Feel Good session starts next Wednesday, 16 September at Lemon Tree Family Hub 😍This is a great introductory cl...
09/09/2026

Our new Feel Good session starts next Wednesday, 16 September at Lemon Tree Family Hub 😍

This is a great introductory class to Us Mums. The session will incorporate all components of our Us Mums classes at a beginner level.

The class will cover exercises from:

🧘‍♀️Pre & Postnatal Yoga
👢Bump & Baby Bootcamp
🍑Legs, Bums & Mums
💨Relaxation & breathing
🪑Chair Exercises
Pelvic Floor exercises and lots more!

Hull City Council Healthy Lifestyles Hull Acorns and Longhill Family Hubs Fenchurch & Octagon Family Hubs Lemon Tree Family Hub Little Stars Family Hub Marfleet and Mersey Family Hubs Parks and McMillan Family Hubs Priory Family Hub Rainbow Family Hub Live It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler Edens Yoga, Massage & Sensory Play Active Hull NHS Hull CCG Home-Start Hull

Our NEW timetable starts next Monday, 14 September 🤩Hull City Council Healthy Lifestyles Hull Acorns and Longhill F...
08/09/2026

Our NEW timetable starts next Monday, 14 September 🤩

Hull City Council Healthy Lifestyles Hull Acorns and Longhill Family Hubs Fenchurch & Octagon Family Hubs Lemon Tree Family Hub Little Stars Family Hub Marfleet and Mersey Family Hubs Parks and McMillan Family Hubs Priory Family Hub Rainbow Family Hub It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler Edens Yoga, Massage & Sensory Play Hull City Health Care Partnership CIC (Hull) NHS Hull CCG Home-Start Hull

Which session will you join in tomorrow? 😍Tuesday 8 September!🍑 Legs Bums and Mums, 10am, Marfleet Family Hub, HU9 5AN. ...
07/09/2026

Which session will you join in tomorrow? 😍

Tuesday 8 September!

🍑 Legs Bums and Mums, 10am, Marfleet Family Hub, HU9 5AN. £1 per session

🥾 Bump and Baby Bootcamp, 1pm, Priory Family Hub, HU5 5RU. £1 per session

Follow the link below to book your space 😃

https://www.eventbrite.co.uk/o/usmums-hull-106637889291

❗ Please note, booking is not essential, you can still just turn up! Booking helps secure your place if we get busy though 😃

Healthy Lifestyles Hull Hull City Council Marfleet and Mersey Family Hubs Priory Family Hub Lemon Tree Family Hub Little Stars Family Hub Acorns and Longhill Family Hubs Fenchurch & Octagon Family Hubs Rainbow Family Hub Parks and McMillan Family Hubs Live It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler Vicky Robinson Dance Company

Join us tomorrow for our Buggy Walk at East Park🤩Monday 7 September!🌳 Buggy Walk. 1.30pm, East Park, HU8 8JU. Meet at t...
06/09/2026

Join us tomorrow for our Buggy Walk at East Park🤩

Monday 7 September!

🌳 Buggy Walk. 1.30pm, East Park, HU8 8JU. Meet at the clock opposite the Pavilion Café. ⭐

Follow the link below if you want to book your space 😃

https://www.eventbrite.co.uk/o/usmums-hull-106637889291

❗ Please note, booking is not essential, you can still just turn up!

Healthy Lifestyles Hull Hull City Council Parks and McMillan Family Hubs Little Stars Family Hub Lemon Tree Family Hub Acorns and Longhill Family Hubs Marfleet and Mersey Family Hubs Fenchurch & Octagon Family Hubs Priory Family Hub Rainbow Family Hub Live It Hull Hull Women and Children's Hospital Goodwin Development Trust Goodwin Doulas and Breastfeeding Peer Support Hull & East Yorkshire Home Birth Group Hull and East Yorkshire Mind Hull Maternity & Neonatal Voices Partnership House of Light Hull NHS Community Champions Hull and East Riding Mumbler

Address

Kingston Upon Hull

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm

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