The Movement Method

The Movement Method Progress that goes deeper 🤍
Functional Strength Training • Pilates • Wellbeing
📍 Kingswood, Hull

We are pleased to announce that our baby girl has arrived 🤍Born 6th June 12pm weighing 8lbs 3ozRebecca will be taking so...
10/06/2026

We are pleased to announce that our baby girl has arrived 🤍

Born 6th June 12pm weighing 8lbs 3oz

Rebecca will be taking some time to enjoy this special chapter and will be in touch when she is ready to reopen her diary

Thank you for your understanding and support 🤍

I’m now taking maternity leave 🤰I will keep everyone updated once baby is here.For now, I’m taking some time to rest, pr...
18/05/2026

I’m now taking maternity leave 🤰

I will keep everyone updated once baby is here.

For now, I’m taking some time to rest, prepare, and enjoy this next chapter.

I’ll be in touch when I’m ready to reopen my diary.

Thank you so much for all your support 🤍

May, for me, is about protecting my energy.A reminder that rest can be the most productive thing.A season of recalibrati...
12/05/2026

May, for me, is about protecting my energy.

A reminder that rest can be the most productive thing.

A season of recalibration.

Not pushing harder, but honouring rest and moving in ways that feel steady, strong, and supportive 🤍

Personalised. Intentional. Supportive. This is what progress can look like 🤍
30/04/2026

Personalised. Intentional. Supportive.

This is what progress can look like 🤍

Today’s setup feels calm, intentional, and grounded 🤍A space where movement meets self-care, without comparison, pressur...
13/04/2026

Today’s setup feels calm, intentional, and grounded 🤍

A space where movement meets self-care, without comparison, pressure, or perfection

Train with intention. Move with purpose. Feel empowered.

I’m out of office for the next few days, taking some time off over Easter 🤍Messages will still be replied to, but there ...
31/03/2026

I’m out of office for the next few days, taking some time off over Easter 🤍

Messages will still be replied to, but there may be a slight delay in responding.

Have a wonderful Easter 🐣🐥

Personalised sessions held in a peaceful, private studio, away from the busy gym environment 🤍
27/03/2026

Personalised sessions held in a peaceful, private studio, away from the busy gym environment 🤍

Every session is completely personalised and tailored to you 🤍I combine Pilates with functional strength training — move...
26/03/2026

Every session is completely personalised and tailored to you 🤍

I combine Pilates with functional strength training — movement performed with intention, precision, and control.

The focus is on full-body conditioning, strength, and mobility, with expert guidance on posture, form, and technique every step of the way.

Supporting women at every stage of life.

Ending the week on a positive 🤍
20/03/2026

Ending the week on a positive 🤍

Movement that supports my day, not adds pressure to it. Feeling grounded, refreshed, and ready 🤍
19/03/2026

Movement that supports my day, not adds pressure to it.

Feeling grounded, refreshed, and ready 🤍

Address

Hartsholme Park
Kingston Upon Hull
HU73HP

Opening Hours

Monday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 2:30pm

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