Pilates with Lilian

07/08/2026

When you finally dedicate a space at home just for Pilates. 🤗🤗

09/07/2026

31/12/2024

✨We are ready for you 2025 ✨

21/09/2024

Never done Pilates before.......

It will be fun we promise!!!

25/09/2023

At Pilates Avenue we believe to get the best out of your Pilates workout there are somethings you need to learn (and sometimes return too) to get the best out of your Pilates practice.

Within our Fundamental classes (Monday 6:45pm & Tuesday 9:30am) we cover these movements; ensuring you understand your body and how to work it efficiently. By doing this we aim to help you get the best out of your Pilates practice and keep you safe as you start to challenge your body.

Even better though - Fundamental classes aren't just for beginners. We can all benefit from going over the basics every now and again. This helps us to perfect our technique as we progress through the harder repertoire with ease.

New or returning to class get in touch to book your class place.

22/09/2023

Back pain 😭😭😭 Our new blog post is here to help. Why not head over and have a read 🥰

https://pilatesavenue.co.uk/back-pain/

❤️

08/09/2023

Do you agree? 😜😜

03/09/2023

New class blocks and taster classes from tomorrow - Are you ready to join us??

02/09/2023