Sam's Fitness & Rehab

Sam's Fitness & Rehab Group fitness sessions, rehab classes, personal training and group personal training for all age groups and fitness levels.

My last day wearing the Cottingham Parks logo....I've been here nearly 5 years and made some amazing friends and memorie...
23/07/2022

My last day wearing the Cottingham Parks logo....I've been here nearly 5 years and made some amazing friends and memories, so thank you to everyone I have crossed paths with over the years.....I even met my wife here!!! So this will always be a special place to me 💖

Why not come along to our Tuesday morning class to get started.
29/04/2022

Why not come along to our Tuesday morning class to get started.

It may hurt, but exercise is beneficial for joints, experts say in guidance for doctors and patients.

Fantastic session yesterday working on upper body and core strength, as well as assisted sit to stands....well done eve...
27/04/2022

Fantastic session yesterday working on upper body and core strength, as well as assisted sit to stands....well done everyone!

Getting set up ready for the Rehab crew this morning! 💪
26/04/2022

Getting set up ready for the Rehab crew this morning! 💪

Had a fantastic first class at Warners Health Club on Tuesday with the Full Body Rehab group. Well done guys, you smashe...
21/04/2022

Had a fantastic first class at Warners Health Club on Tuesday with the Full Body Rehab group. Well done guys, you smashed it! Tuesdays 10:30am 💪

Address

Woodhill Way, Cottingham
Kingston Upon Hull
HU16 5SW

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