10X Fitness

10X Fitness At 10X Fitness we aim to deliver both high quality personal training and regular fitness classes, alongside nutrition and health advice.

At 10X Fitness we aim to deliver both high quality personal training and regular fitness classes (including bootcamps), alongside nutrition and health advise.

Who you train with matters. Probably more than you think.Training is obviously about getting fitter, stronger and health...
14/09/2026

Who you train with matters. Probably more than you think.

Training is obviously about getting fitter, stronger and healthier. But the environment you do it in can make a huge difference to whether you actually keep showing up.

Being around people who encourage you, notice when you’re there, celebrate your progress and make training something you genuinely look forward to.

Yesterday’s Autumn Games was a pretty good reminder of exactly that. 💙

Different ages. Different abilities. Different goals. But a community of people supporting each other and having a great time doing it.
That’s what we want 10X to be about.

Health. Coaching. Community.

10/09/2026

“I’ll get a bit fitter first…”

It’s something we hear more often than you might think.

But you don’t need to get fit before you start training. That’s what the training (and the coaching) is there for.

Whatever your starting point, we meet you where you are and help you move forward from there.

Karl explains it perfectly 👆🏼

Start where you are. We’ll help with the rest.

One of the things we hear surprisingly often is...“I’d like to come in, but I need to get a bit fitter first.”You really...
07/09/2026

One of the things we hear surprisingly often is...

“I’d like to come in, but I need to get a bit fitter first.”
You really don’t.

Everyone has a starting point, and it’s our job as coaches to meet you there.

You don’t need to know the exercises. You don’t need to keep up with somebody who’s been training for years. And you definitely don’t need to get fit before you start getting fit.

If you’ve been thinking about getting back into exercise but haven’t quite taken that first step yet, hopefully this is the reminder you needed.

Start where you are. We’ll help with the rest.

StrengthAfter40 StartWhereYouAre HealthCoachingCommunity

06/09/2026

1 WEEK TO GO 🍂🔥

Kev & Lou putting the Autumn Games workout through its final checks

16 teams. One workout. Plenty of work to get through.

Everything’s coming together and we can’t wait to see you all take it on next Sunday.

Who’s ready? 👊🏼

Your nervous system affects more than you might think 👀Sleep. Stress. Recovery. Energy. Mood. Even how well you perform ...
03/09/2026

Your nervous system affects more than you might think 👀

Sleep. Stress. Recovery. Energy. Mood. Even how well you perform in the gym 🏋️

Our latest blog looks at why nervous system regulation matters, the signs you might be spending too much time in ‘fight or flight’, and some simple ways to help your body slow down and recover.

Facebook: Read the full blog here, just click below 🔗

https://10xfitness.co.uk/blog/nervous-system-regulation-stress-recovery-menopause/

30/08/2026

2 WEEKS TO GO! 🍂🔥

The 10X Autumn Games are just two weeks away!

Pairs - Open and RX.
�10 stations.
�One goal - get through it as fast as you can.

And if you’ve been thinking about entering… today is your LAST CHANCE.

Entries close tonight, so grab your partner, get yourselves signed up and we’ll see you on Sunday 13th September.

Hit the link below to enter

https://api.grow.pushpress.com/widget/form/SUOoafXAtOv35RgIBcVu

🎉 Happy Birthday to the boss man! 🎂A big Happy Birthday to Kev from everyone at 10X! 🥳Currently spending his birthday we...
27/08/2026

🎉 Happy Birthday to the boss man! 🎂

A big Happy Birthday to Kev from everyone at 10X! 🥳

Currently spending his birthday week away from the gym with Lou, William and Lenny and doing his absolute best not to check what’s going on back home… 🙄

Hope you have a great day!🍻

24/08/2026

What does being fit actually mean?

For me, that answer has changed a lot over the years.

I still want to look good. I still want to be strong, run, compete and push myself.

But these days, fitness means much more than that.

It’s being able to keep up with my son.�Having the energy for family life and running a business.
�Being strong enough for everyday life.�And keeping my body capable for as long as possible.

Because ultimately, we’re not just training to get better at the gym.

We’re training to be better at life.

What does being fit mean to you?

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Kingsteignton

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