Coach Ben

Coach Ben Coaching Men

Strengthen Friendships. Build Better Businesses. Live Healthier Lives.

How I Can Help You

- Build healthy relationships.
- Grow your small business.
- Boost physical & emotional health.
- Regain confidence.
- Manage finances effectively.

Men’s Fire & Ice .somewhere.sauna.banthamThursday 5th MarchWe alternate between saunas and ice-baths (yes, real ice bath...
26/02/2026

Men’s Fire & Ice .somewhere.sauna.bantham

Thursday 5th March

We alternate between saunas and ice-baths (yes, real ice baths) at your own pace. It’s a physical, enlivening, and surprisingly social affair.

What you get:
● stress relief
● a challenge
● mwasurably better sleep and recovery
● Friendship

There’s space for conversation if you want it. Most men leave feeling lighter, clearer, and glad they came. And most times they come back

When: Thursday 5th March | 19:00 - 20:30
Where: Bantham Somewhere Sauna, Kingsbridge TQ7 3AA
Duration: 90 minutes
Cost: £39 (£34 for Invested Friends members)

Tickets sell fast!
See link in .me bio for tickets.

Men's Fire🔥& Ice🧊 -3 tickets leftHAPPENING TOMORROW, Thursday 5th, 7-8:30PMWhere: Somewhere Sauna, Kingsbridge TQ7 3AAA ...
04/02/2026

Men's Fire🔥& Ice🧊 -3 tickets left

HAPPENING TOMORROW, Thursday 5th, 7-8:30PM

Where: Somewhere Sauna, Kingsbridge TQ7 3AA

A sauna and ice bath experience for men.

Challenge the body, calm the mind and make friends.

👇Tickets and more info on Coach Ben 👇
https://www.coachben.me/mens-events

Having recently been up to London to do a talk for International Men's Mental Health Month. It reminded me of where we h...
05/11/2025

Having recently been up to London to do a talk for International Men's Mental Health Month. It reminded me of where we have come from.

Since moving here, I have loosened the grip on what success looks like. I now enjoy myself way more, and my relationship with my partner, family, and friends has improved. Interestingly, work has never been better.

The change seems obvious... 'Cramped city to idyllic countryside', but the lessons have been more nuanced. One, my nervous system has a chance to breathe, people wave, smile, and stop to talk to each other... more than anything, I feel I have regained a sense of the 'wild me' that I didn't know was missing. The barefooted, spearfishing, trail running, wild camping, no plans, Ben that I have always been.

And what would a post from Ben be without the huge consideration of friendship?

For starters, has been the community I always dreamed of joining when I ran Men's Days in London and Vancouver. I have met the coolest friekken dudes whom I can genuinely see myself growing old with.

This makes me really happy.

But the thing that makes me MOST happy in as far as friendship is concerned. Is experiencing a whole new side to my wife, , because of this incredible bunch of mates she has found, . Haha, honestly, seeing my wife express parts of herself I had not yet witnessed is the bloody best. They get together every Wednesday after yoga and have a feast together. You have to wear ear defenders it's so loud, but she thrives.

The once self-proclaimed 'reserved person' now turned gregarious jokester is amazing.

Devon, I've said it before... thank you. My new home

This piece was written by Ruth Bloomfield at The Standard, and I want to thank her for her lovely words.

Get your family and friends out for a big ol' beach clean this Sunday @0900 on Thurlestone Beach. It's £5 donation per f...
30/10/2025

Get your family and friends out for a big ol' beach clean this Sunday @0900 on Thurlestone Beach.

It's £5 donation per family. Donations will be going to DoughBros (Pizza Pirates UK). A local wellbeing initiative, using pizza making as a tool to bring men together to talk and share openly.

November marks International Men's Mental Health Month and 20 Invested Friends are taking part in the 30-Day MENtal Health Challenge. If interested, reach out.

Email me or comment.

Grow a tache, raise some cash!

Address

Kingsbridge

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