Encore Pilates

Fully equipped studio • Kings Langley High Street • Est.2013 • experienced teachers • rehab & fitness Open 7 days per week; daytime, evenings and weekends.

Our fully equipped studio, established in 2013, offers a variety of group classes in Matwork, Pregnancy, Reformer (apparatus), Young Dancers, Back To Health and Forever Young. 1:1 Personal Training sessions are available too with use of all the Pilates apparatus to suit your fitness or rehabilitation needs. Please go to our website for timetable and price information. www.encore-pilates.co.uk

13/09/2026

Nikki’s daughter Talya gets the inside scoop and asks a few direct questions 🙊

What other questions would you ask Nikki? 😉

11/09/2026

ENCORE IS 13! 🥳💚

To celebrate 13 years of Encore Pilates on Kings Langley High Street, we’re giving ONE lucky person £100 to spend on Pilates classes! 🤩

And because we believe everyone’s a winner, if you’re not already a client, you’ll receive £10 OFF your Newcomer 1:1 just for entering!

HOW TO ENTER (all 3 steps required):

1. Follow us
2. Like this post
3. Tag a friend in the comments

That’s it! Your entry is complete once you’ve done all 3 steps.

Entries close next Friday 18th September at 8.30am at which time the winner will be announced 🎊

Newcomers who enter will receive a message with details on how to claim their £10.

Good luck!🤞🏼

09/09/2026

Encore turns 13 years young on 14th September 🥳

And we will be celebrating this year with a huge competition you won’t want to miss!! 🤩

Stay tuned….

08/09/2026

Goodbye Katie 🥹

Katie is sadly leaving Encore at the end of this week. She has been a treasured member of the teaching team for almost 5 years. In that time she has taught a huge range of clients including pre and post-natal, those returning to health, as well as delivering smart and invigorating dynamic classes. She also had a short break during this time to have her third child, returning with an unwavering commitment and dedication to her classes.

Katie’s decision to leave us was not an easy one, and we are all going to miss her and her brilliant classes.

We all wish her the very best ❤️

26/08/2026

Shout out to male Pilates instructors!

If you’re interested in hearing more about this job opportunity please contact Nikki via WhatsApp on 07810 118116 or by email at [email protected]

Teachers, please tag/share this post 🙌

25/08/2026

In fact, Pilates practice has gone full circle.

When Joseph Pilates began developing his method in the 1920s, his work was predominantly practised by men. But by the 1960s, female dancers had discovered his method as a powerful tool for injury prevention and improved performance, and they began attending his New York studio in increasing numbers.

Over the following decades, Pilates became strongly associated with dance and, consequently, with women. By the 1980s and 90s, relatively few men outside the dance world were practising it.

But as Pilates grew beyond the dance world and studios began opening across the globe, the trend slowly started to shift.

Male participation in Pilates reportedly increased by 20% between 2017 and 2022, and at Encore we’ve seen a significant increase in men joining our classes over the past few years.

And with today’s professional sportsmen using Pilates to enhance performance, improve mobility and support rehabilitation, it’s no surprise that men in general are discovering what Joseph Pilates knew all along….

Pilates is for everybody.

11/08/2026

Pregnancy Pilates is about so much more than just an exercise class.

Besides building joint stability and mobility, it’s about learning to adapt with your changing body, building a safe and strong mind-body connection, to confidently prepare you mentally and physically for the birth and your post-natal recovery 🤍

It is such a pleasure supporting women at this most special time of their lives. And testimonials like this remind us just how special that support can be.

Thank you Jessica for allowing us to share this beautiful photo of you and your newborn. And thank you for your kind words about Antonette. She is a brilliant teacher with a huge amount of experience and a caring soul.

We look forward to continuing to support Jessica with our Mum & Baby classes 😌

Address

Dronken House, 43a High Street
Kings Langley
WD48FG

Telephone

+447810118116

Website

http://www.encore-pilates.co.uk/

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