Encore Pilates

Fully equipped studio • Kings Langley High Street • Est.2013 • experienced teachers • rehab & fitness Open 7 days per week; daytime, evenings and weekends.

Our fully equipped studio, established in 2013, offers a variety of group classes in Matwork, Pregnancy, Reformer (apparatus), Young Dancers, Back To Health and Forever Young. 1:1 Personal Training sessions are available too with use of all the Pilates apparatus to suit your fitness or rehabilitation needs. Please go to our website for timetable and price information. www.encore-pilates.co.uk

23/07/2026

Our adorable Mum & Baby class runs every Thursday at 10:15 - for mums with babies not yet on the move ☺️ For more information please WhatsApp studio director Nikki on 07810 118116 or simply book straight into the class via the Encore Pilates app.

20/07/2026

Anyone can teach exercises. Not everyone teaches movement….

There is a difference.

Teaching exercise is about knowing what to do. Teaching movement is understanding WHY you’re doing it, HOW it should feel, and WHEN something needs to be adapted to maximise your experience and progress.

At Encore, we don’t just count repetitions. We teach you to move with better control, greater awareness and confidence, so that what you learn in the studio carries you into everyday life.

That’s why we know your name, your body, your goals and your challenges. Because great Pilates isn’t about following a routine, it’s about understanding the person in front of you.

We believe that’s where real, lasting change begins ✨

13/07/2026

Is your teen serious about their sport or dance? ⚽️ 🩰🏃‍♂️🏏🤸🏿‍♂️

Whether they’re working towards PE GCSE or training every week in football, cricket, athletics, dance, gymnastics or another sport, this August is the perfect time to introduce them to Reformer Pilates.

Our Teens Summer Reformer Course is designed for 13-16 year olds who want to move better, perform better and stay injury free.

Reformer Pilates helps develop:

🔹Core strength
🔸Flexibility & mobility
🔹Balance & coordination
🔸Body awareness
🔹Anatomy & movement
🔸Focus & confidence
🔹Reduced risk of injury

It’s no surprise that elite athletes, professional footballers and dancers all use Pilates as part of their training.

The course is led by studio owner Nikki, who has over 20 years’ experience coaching children in movement and exercise. She helps young people build strong foundations that support their sport and everyday life, while developing healthy movement habits that will benefit them well into adulthood.

📅 Thursdays throughout August 🕚 11:20am

Spaces are limited to 6 per class. For further information or to register your interest please WhatsApp Nikki on 07810 118116.

12/07/2026

New client, Milan, is a marathon runner and attends regular group Reformer classes, as well as soft tissue treatments with Nikki.

“Before working with Nikki, I was dealing with tightness and niggles that were affecting my running. Through manual therapy, she assessed how my body was moving, identified areas that needed attention, and used targeted hands-on treatment to improve my movement. She also helped me understand where I needed to focus my warm-ups, which has made a real difference to how I feel before and during runs.

Pilates has been a game changer for my running. It’s given me a much stronger core, improved my flexibility, and provided a structured approach to strength and stability that has made me feel stronger and more efficient when I run. I move better, recover more easily, and feel more confident heading into both training and races.”

18/06/2026

A truly great Pilates studio is so much more than the workouts themselves.

It’s about experienced, highly qualified teachers who continue to invest in their education, bringing the depth of knowledge needed to support every client.

It’s about a team of teachers who each know your name, understand your goals and challenges, and take the time to make sure you are being appropriately supported.

It’s about the passion they bring to every session while creating a warm and welcoming environment where everyone feels comfortable, valued and inspired.

It’s about a timetable with enough variety to meet everyone’s needs because there is no ‘one size fits all’ approach to movement.

It’s about a clean, calm and organised space that allows you to switch off from the outside world and focus on yourself.

It’s about high quality equipment that is well maintained, safe and enjoyable to use.

And it’s about a studio owner that genuinely cares about both their clients and their team; holding regular staff meetings to keep everyone aligned, staying up to date with the latest in exercise science, and responding promptly to client emails and messages so everyone feels supported both inside and outside the studio.

At Encore, we pride ourselves on all of this and are incredibly grateful for the wonderful community that has grown around it 🫶

14/06/2026

14 year old dance student .kdancer is a member of our Power Teens class for athletic boys and girls aged 12-16 💪

Honey is demonstrating fantastic strength and control on the Cadillac. This week needed a little extra support from Nikki to help with tight quads that were causing some tension in her lower back. This is a very common problem in growing teens who do a lot of sport or dance. Honey felt a huge difference by the end of the session 👌

Our Power Teens Reformer classes run on Thursdays at 17:45. To register your child’s interest please WhatsApp Nikki on 07810 118116.

12/06/2026

🌟 DEALS 🌟

We have 2 money-saving offers!

Returning clients get 20% off a block of 4 or 8 Reformer classes 🥳 Offer ends 30th June ⭐️ Just WhatsApp, DM or email Nikki to get your 20% off promo code ⭐️

Current clients can refer a friend and save money 🥳More details to follow soon ⭐️

28/05/2026

Keep meaning to get back to Pilates❓

Used to attend Encore and keen to return❓

We want to help 🤝

If you’ve not managed to make it to class this year, we want to make it easier by giving you 20% off a block of 4 or 8 Reformer class passes 🤩

Step 1 - download the Encore Pilates app 📲
Step 2 - WhatsApp or DM us with your full name 👤
Step 3 - use the discount code we’ll send you for 20% off your purchase 🤑

Simples. We look forward to seeing you again soon 🙌

OFFER ENDS 30th June 2026

25/05/2026

In a world that constantly asks us for more, Pilates invites us to slow down, breathe deeply and pay attention.

There is no competition, no expectation. Every movement asks for presence, and very breath encourages awareness.

Over time, Pilates becomes more than exercise. It becomes a way of reconnecting with yourself; noticing how your body feels, where you hold tension, where you need strength, softness or support.

The physical changes are often what people first notice, but the mental shift is just as powerful. A calmer mind, better focus and a deeper sense of balance in both the mind and body.

True wellbeing isn’t only about how the body looks, but how CONNECTED we feel within it. And with greater awareness, we notice subtle changes, respond with more care, and learn to support the body before discomfort becomes injury 💚

Address

Dronken House, 43a High Street
Kings Langley
WD48FG

Telephone

+447810118116

Website

http://www.encore-pilates.co.uk/

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