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Spin Queen

Hi I'm Ola - Spin Queen,

This is my page to keep you updated with all of my Spin, Kettle Bell and Boot Camp Classes.

24/04/2021

Today I did a 42k marathon.. 21k run 🏃🏼‍♀️and a 21k bike 🚴🏼‍♀️ ride with my amazing Fiance keeping me company by my side.. I wanted to see what my body could achieve, I set myself a goal sub 2 hours for my run, and I did it! 1.55.22sec... if u ask me to do it all again.. I definitely would 💪🏼 nothing is impossible if u set your mind to it

27/03/2021

Want to start your fitness journey with me? AVAILABLE Personal training 1:1 / 1:2 with me in the park MESSAGE FOR MORE DETAILS

09/03/2021

“ PT IN THE PARK “ book on, get involved, get it done ..

21/02/2021

Hats off to this bambino! Only 18 and his programming for JJK PT IN THE PARKS have been amazing! Keeping us motivated and active!

18/02/2021

As much I miss teaching spin to people in the flesh, This is the new normal.. ( for now ) it’s still the same Buzz when I get to see everyone’s faces!

15/02/2021

.. Sunday session with some of the team testing all our weekly programming for all our PT in the PARK clients...

27/12/2020

“ Couples that train together stay together “ lolz 😂 🏋🏻‍♀️ after turning my life around 5 years ago, I’m so grateful to be part of such an amazing movement at JJK and to have met my soulmate!

20/12/2020

David & Kim Davies .... you are both so strong, humble and the most kindest people I know... today was a emotional roller coaster for a lot of us, especially the fact I couldn’t be there to support u guys....
Raising up to £10,000 for motor neurone disease is just incredible...
And the fact I can call u my family... is the best feeling EVER! ### I’m with yah every step of the way.... u know that ### 😘 to the JJKFAM and for for arranging this day!

12/11/2020

1:1 Personal training in the park... lockdown 2.0 won’t and can’t stop us

02/11/2020

Cycle1000! We did it! Thank u everyone who participated! We will be back again very soon #2020

Address

Unit 3, 28 Rucklers Lane
Kings Langley
WD4 8AU

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