Spin Queen

Spin Queen Hi I'm Ola - Spin Queen,

This is my page to keep you updated with all of my Spin, Kettle Bell and Boot Camp Classes.

Today I did a 42k marathon.. 21k run 🏃🏼‍♀️and a 21k bike 🚴🏼‍♀️ ride with my amazing Fiance keeping me company by my sid...
24/04/2021

Today I did a 42k marathon.. 21k run 🏃🏼‍♀️and a 21k bike 🚴🏼‍♀️ ride with my amazing Fiance keeping me company by my side.. I wanted to see what my body could achieve, I set myself a goal sub 2 hours for my run, and I did it! 1.55.22sec... if u ask me to do it all again.. I definitely would 💪🏼 nothing is impossible if u set your mind to it

Want to start your fitness journey with me? AVAILABLE Personal training 1:1 / 1:2 with me in the park MESSAGE FOR MORE D...
27/03/2021

Want to start your fitness journey with me? AVAILABLE Personal training 1:1 / 1:2 with me in the park MESSAGE FOR MORE DETAILS

09/03/2021

“ PT IN THE PARK “ book on, get involved, get it done ..

Hats off to this bambino! Only 18 and his programming for JJK PT IN THE PARKS have been amazing! Keeping us motivated a...
21/02/2021

Hats off to this bambino! Only 18 and his programming for JJK PT IN THE PARKS have been amazing! Keeping us motivated and active!

18/02/2021

As much I miss teaching spin to people in the flesh, This is the new normal.. ( for now ) it’s still the same Buzz when I get to see everyone’s faces!

.. Sunday session with some of the team testing all our weekly programming for all our PT in the PARK clients... ...
15/02/2021

.. Sunday session with some of the team testing all our weekly programming for all our PT in the PARK clients...

“ Couples that train together stay together “ lolz 😂 🏋🏻‍♀️ after turning my life around 5 years ago, I’m so grateful to ...
27/12/2020

“ Couples that train together stay together “ lolz 😂 🏋🏻‍♀️ after turning my life around 5 years ago, I’m so grateful to be part of such an amazing movement at JJK and to have met my soulmate!

David & Kim Davies .... you are both so strong, humble and the most kindest people I know... today was a emotional rolle...
20/12/2020

David & Kim Davies .... you are both so strong, humble and the most kindest people I know... today was a emotional roller coaster for a lot of us, especially the fact I couldn’t be there to support u guys....
Raising up to £10,000 for motor neurone disease is just incredible...
And the fact I can call u my family... is the best feeling EVER! ### I’m with yah every step of the way.... u know that ### 😘 to the JJKFAM and for for arranging this day!

1:1 Personal training in the park... lockdown 2.0 won’t and can’t stop us
12/11/2020

1:1 Personal training in the park... lockdown 2.0 won’t and can’t stop us

Cycle1000! We did it! Thank u everyone who participated! We will be back again very soon #2020
02/11/2020

Cycle1000! We did it! Thank u everyone who participated! We will be back again very soon #2020

CYCLE1000 starts this Saturday 9am... 1000 calories in 90mins.. do u have what it takes? BOOK NOW!
27/10/2020

CYCLE1000 starts this Saturday 9am... 1000 calories in 90mins.. do u have what it takes? BOOK NOW!

Did someone say stretch? The aftermath of jjk1000
27/10/2020

Did someone say stretch? The aftermath of jjk1000

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Unit 3, 28 Rucklers Lane
Kings Langley
WD4 8AU

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