Sharp Fitness Circuits

Sharp Fitness Circuits Sharp Fitness Circuits is a full body workout, 12-16 exercises, 30 seconds per exercise, 3-4 circuits per session.

New and exciting ways to transform your body, get fit and stay in shape."Get fit, have fun, workout, feel good, stay healthy".For more information about classes and prices please email [email protected] Small group and one to one sessions available with Sharp Fitness Personal Training.

25/09/2011

We had a great week of circuit training last week, this week is going to be even better. if there are some of you out there who haven't tried it yet don't be shy come and have a go, you will love it.

11/09/2011

Here we go, another great week of circuits are coming up, if you've got excess summer baggage to shift, this is the class for you. Its great fun and a great workout. Don't think about it, Do it!!

09/09/2011

Circuit training in the park tomorrow morning, Primrose Park, 9am. It's a great way to start the weekend. See you there.

08/09/2011

I am going to be on Three Counties Radio tomorrow morning from 9:30am. I will be talking about my cancer story and also plugging sharpfitnesstraining. Tune in everybody and tell a friend.

15/08/2011

Circuit training was tough, hot and sweaty this evening in the gym. See you all wednesday for another round!

29/07/2011

There will be no circuits at the park tomorrow as i am on a coarse all weekend, circuits will be back on next week as usual, Monday and Wednesday evening at kings langley primary at 7:30pm, then next saturday, primrose park at 10am. see you all then.

24/07/2011

Circuits tomorrow night at kings langley primary school, 7:30pm, its a great workout and we have a great laugh, all welcome to come, any fitness level can come along and join in, would be great to see you there.

27/11/2010

Bootcamp Circuits will be held through the whole of December I am even trying to get the school hall in the week between Christmas and New year so those who want to work of there Christmas dinners can do so. Why start in the New Year when you can start right now, will keep you posted thanks neil

07/11/2010

Another week of Sharp fitness Circuits starts tomorrow night, who knows what i'm going to pull out the bag for this week, one things for sure - YOU'RE GONNA SWEAT PEOPLE.

02/11/2010

Every body at monday night circuits worked there socks off there was sweat flying everywhere, brilliant. Lets see if wednesdays circuits can do the same, remember first class is free so come and have a go, you will love it. Oh yes and the kettlebells did do the trick.

31/10/2010

My monday night circuits are getting a few kettlebells thrown in tomorrow night so be ready for it and trust me they do work see you there, I can't wait

27/10/2010

Boot Camp Circuits - Oxhey & Kings Langley - new price for the Christmas Countdown £3.50 per session! Spread the word!

Address

Kings Langley

Telephone

+447782131791

Website

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