Henal Hiitness

18/09/2022

🍋 LULU-LEMONS TAKE ✌🏼 PLACE! 🍋

🥈 JJK GAMES 🥈

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18/09/2022

🥈 JJK GAMES! 🥈

Pinch me, did this ACTUALLY happen yesterday?! 😂

After digging deep in some TOP workouts with some incredible athletes, WE FINISHED IN 2ND PLACE!!!💥💥💥

FANTASTIC DAY competing with these BEST GIRLIES! 🏋️‍♀️💃🏻💪🏽





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08/09/2022

🏃‍♀️ADVERTISING AGENCY 5K! 🏃‍♀️

This time last week when I decided to run my knees off! 🦿🦿

Was totally worth it for our🥈place! 🤙🏽






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26/08/2022

🏊‍♀️ Swimming into the LONGGGG weekend!!! 🏊‍♀️

Love a bit of Vitamin Sea! 🌊 😎

Can you tell I take my Swim VERY seriously?! 😜🥽🩱

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18/08/2022

living her best life during the Fireman’s lift! 👩‍🚒

If only all workouts were broken up like this!

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16/08/2022

🦾 BEAST. MODE. ACTIVATED.🦾

Want to find yours?! 🔥

Try ‘HENAL20’ at Checkout 😜

Link in Bio 🤙🏽

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🖤🤍🖤

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15/08/2022

🔥 𝐖𝐎𝐑𝐊 𝐇𝐀𝐑𝐃 x 𝐏𝐋𝐀𝐘 𝐇𝐀𝐑𝐃𝐄𝐑! 🔥

Still BUZZING from the Weekend! 🏊‍♀️🏋️‍♀️🏖🌊

Huge thanks to
, & for bringing out the BEAST in me! 🦾

Totally worth the DOMS 💀

🏖 CREW 🏖

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12/08/2022

🤩 FRI-NALLY! 🤩

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18/07/2022

🧡 Relaxed. Refreshed. Recharged! 🧡

Had a lovely couple of weeks off with family and friends! 🌅🍊🏖

As much as we don’t think we need it, it’s important to rest your body and to let your muscles recover now and again.

Now that my batteries are fully charged to 100%, I’ll be bouncing back stronger! 🔋

Enjoy the sun! ☀️ Stay hydrated! 🍹

11/07/2022

TURF ‘22 SUMMER FEST PHOTO DUMP! 📸

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07/07/2022

03/07/2022

💥IT’S GO TIME!!💥

This time last year I was competing in my FIRST EVER FITNESS COMP!

I’ve learnt SO much in the past 365 days and am back stronger than I could have ever imagined! 💪🏽

Good luck to everyone competing!!! 😍

See you all on the turf BABY!!! 🏋️‍♀️

LEGGO!! 🔥

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