Active Performance Kings Cliffe

25/05/2026

Proud of our new gym extension 🙌
Slightly overdue post but it’s good to look back at where we came from to what we have achieved!
The new extension has created more space for members and added additional space in the main gym for an extra bench, squat rack, stairmaster and sled track!
Thank you for your patience during this time!
Next up air conditioning ❄️
We are continually trying to improve our members experience, let us know if there is anything more we can do to support you and your goals!

09/05/2026

April Member Update 💪
Well done .v.tomo and for smashing your first Hyrox 🙌
Unreal effort from .eggar and Gareth for completing the London Marathon course in reverse at midnight before the event began!
Let us know what you have coming up in May 🗓️
Keep up the hard work and please reach out if you need any support 🤝

29/04/2026

Opening hours for the May Bank Holidays 💪
Classes available to book on the app
Have a great weekend!

06/04/2026

March Member Update 🙌
Thanks as always for your support and keep smashing your goals 📈
Let us know if you have any events in the calendar or anything you’re working towards 💪

29/03/2026

Easter Bank Holiday Hours ⏰🐣
We have added an extra class on Friday morning for those of you looking to start their day with a good workout! LBT will run as normal at lunchtime!
Also the classes on Monday are both early as we understand members may have plans for the day!
Classes will be available to book from tomorrow once updated!
Happy Easter!

04/03/2026

Get Active - Exercise Classes 💪
NEW - Falls prevention class starting this Friday at 11am
Please tag or share with anyone that may find this beneficial!
We have a range of ‘Get Active’ classes throughout the week aimed at senior participants looking to improve their health, strength and balance
Please contact for further details
[email protected]

18/02/2026

Glute Session with 💪🍑
Available now on our app!
Enter your sets, reps and weights and monitor your progress 📈
3 sets 8-12 reps on each exercise
✅ Barbell Hip Thrust
✅ Smith Machine Reverse Lunge
✅ Dumbbell RDL
✅ Cable Kickback
✅ Cable Abductions
✅ Banded Frog Pumps

14/01/2026

Unsure what to do in the gym?
Members can access a range of workouts on our app to follow in the gym with video demonstrations!
Save your weights and try to improve each session 📈
We will continue to add more workouts to help improve our member experience!
Speak to a member of staff if you are unsure how to access these!

03/01/2026

Updated Class Timetable and Information 💪
All classes can be booked through our member app 📲
If you are not a member you can create a class only account on our website and buy credits to book on - please see the pinned post on our page for more details on how to do this 🙌

21/12/2025