KS Inspiring fitness

KS Inspiring fitness East Dunbartonshire based business doing women’s personal training and variety of exercise classes!

Client testimonial 💜This review genuinely made me tear up as think it’s one of the nicest I’ve ever had 🥺“I have been at...
17/09/2026

Client testimonial 💜

This review genuinely made me tear up as think it’s one of the nicest I’ve ever had 🥺

“I have been attending Katie’s classes for around 3 months now. I joined to help with my mental health after losing my dad in February. Not only have I found that I am feeling better within myself and having a lot less down days, my confidence and fitness levels have also improved.

Katie is a lovely, bubbly woman & her classes are also filled with really friendly & welcoming women with great banter too! I genuinely find myself smiling and laughing throughout the workout.

Katie’s classes are perfect for women who find going to a conventional gym a bit daunting and also those who are mums with younger children as you can bring your child along. If I could give more than 5 stars, I would.”

Client shout out 💜This one goes to Alison!Alison recently injured her ankle and had to take some time away from classes....
16/09/2026

Client shout out 💜

This one goes to Alison!

Alison recently injured her ankle and had to take some time away from classes.

She’s back to her morning class once per week and although we keeping her to floor work only for the time being she’s giving it 100% when she’s there.

It’s great to see her coming back and feeling a bit stronger again💜

Do you like raspberries? 💜Raspberries are one of my favourite fruits! They support healthy digestion as a good source of...
15/09/2026

Do you like raspberries? 💜

Raspberries are one of my favourite fruits!

They support healthy digestion as a good source of fibre, packed with antioxidants and full of Vitamins B, C and E.

I recently made white chocolate and rapsberry protein muffins, I add them to my Purition shake or chuck them on top of my French toast.

I also love them frozen and coated in dark chocolate 🤤

How do you serve your raspberries? Comment below ⬇️

12/09/2026

Boxercise classes run in the wellbeing hut Bishopbriggs on Thursday evenings 7.45pm🥊

Come and join us by messaging me now💜

MUMS - THIS ONE’S FOR YOU!💜Ever skipped a workout because you had the kids? At KS Inspiring Fitness children are always ...
10/09/2026

MUMS - THIS ONE’S FOR YOU!💜

Ever skipped a workout because you had the kids?

At KS Inspiring Fitness children are always welcome. They can sit, play, eat snacks, nap, watch tv or participate!

No one is judging noise, tantrums or tears, we embrace the chaos!

Come as you are, get your workouts done and show your kids how strong you are 💜

Message to get booked in to a class!

Next block starts Monday 14th September 💪🏻Pay as you go options also available.Remember all classes are child friendly. ...
09/09/2026

Next block starts Monday 14th September 💪🏻

Pay as you go options also available.

Remember all classes are child friendly.

I also have some 1-1 space on a Tuesday/Wednesday morning.

Get yourself booked by messaging me now ☺️💜

Client shout out⭐️This one goes to Karen! She started personal training last year and quickly after she got engaged and ...
08/09/2026

Client shout out⭐️

This one goes to Karen!

She started personal training last year and quickly after she got engaged and her focus was looking healthier and stronger for her wedding day.

She added on an additional 3 classes a week to her routine.

She then went on honeymoon and relaxed after all her hard work.

She’s been back a few weeks now and she’s is smashing classes/workouts again and got her meals planned and ready for the week ahead.

She’s losing her honeymoon lbs and is not stopping there!

She always brings the sarcasm and humour to class with her as an additional bonus🤣

Keep going Karen👏🏻

05/09/2026

Improvement doesn’t come from practicing what you are good at, it comes from practicing your weaknesses💪🏻

What are you doing to better yourself today? Comment below ⬇️

Recent client wins 👏🏻All 1-1 clients have weekly accountability and it’s a great way of us tracking how their week has b...
03/09/2026

Recent client wins 👏🏻

All 1-1 clients have weekly accountability and it’s a great way of us tracking how their week has been (the good, the bad and the ugly in some cases!)

We like to celebrate small steps in the right direction.

Here are 5 recent wins from some my customers💜

If you’d like help achieving your goals drop me a message and I’ll be happy to advise you in the right direction!

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Kilsyth

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