Mike Henderson Fitness

Mike Henderson Fitness Level 3 Personal Trainer. Cardio Cycling Instructor. Boxing/MMA. Strength & Conditioning. Bootcamps & Fitness Classes. Group Training and Bootcamps.

One-2-One Training for Strength, Fitness and Weight loss. Sports Specific - For competitive or recreational. Nutritional Advice.

18/06/2026

Killing it in his session the other day💪 guy has no quit in him. Love it. Great work as always.

18/06/2026

Some clips from a S&C session with 🥋

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Kilmarnock

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