APEX Strength Training Kilmarnock

07/09/2026

Could "eating more" be the missing link?

28/08/2026

Our rule is if you make it to your Personal Training session on your birthday you get a gift (because we are flattered that you want to spend your birthday with us lot, lifting weights and making gains!)

Faye is one of our original APEX members (a close family friend, our top cheerleader and someone who has been training with us for over 13 years... so we owe her more than a birthday cake or two lemme tell you 😅)

We are proud of our community in APEX, a place full of genuine people and an environment where anyone from a beginner to an experienced lifter can thrive.
Faye represents that beautifully.

A wonderful human and we hope she has a wonderful birthday 💪❤️

Team APEX Kilmarnock 😊

20/08/2026

Fat loss and hormones? 🤓

24/07/2026

Just our small, family-run Personal Training Gym featuring in this month's Ayrshire Magazine.... 🤭

Moments like this make us stop and appreciate how far APEX has come. Even in the last year we've felt like our feet haven't even touched the floor, but in the best way! 🥵

When we decided to refurbish our space it was more than just freshening it up. We want every person who walks through our doors to immediately feel welcome, comfortable and proud to train here.

Our amazing client, Victoria Scott, completely understood that vision and helped transform the space into something that genuinely reflects who we are. To then see APEX featured in her interior design column this month is something we're incredibly proud of.

Our space is about much more than just training and equipment.
It's about creating an environment where people enjoy showing up, feel supported and can become stronger and more confident.

Already we've had many a client sitting on those chairs with a coffee before or after their session, celebrating milestones, catching up after a tough day or just enjoying a wee chat.
We pride ourselves on delivering a really high standard of Personal Training but we also take our community and atmosphere just as seriously so we look forward to many more moments in this wee corner.

A huge thank you to Victoria for not only creating such a beautiful space, but for including us in this month's magazine. We are so grateful!

💪❤️

Ayrshire Mag - Page 133 ☺️

21/07/2026

The lovely Paula from Move Better Physiotherapy hosted some Pilates Classes in APEX over the weekend and safe to say they went down a storm!

👀💪

30/06/2026

Sometimes all it takes is sending one enquiry.

Just over four months ago Laura sent us a wee message through our website, and it's safe to say we are SO glad she did.

Not only has she made incredible progress physically, but she's also become such a huge part of the gym community too.

She brings such a lovely energy and brightens every session she's in. She's full of laughter, encouragement and positivity, and that has a ripple effect on everyone around her too.

It never gets old for us watching someone who has never trained before completely fall in love with lifting weights and discover what it can do for both your body and your mind.

Laura explains her experience far better than we ever could in this video, but we wanted to take a moment to celebrate her too.

She's also the QUEEN of social media and is one of many APEXers trying to teach us dinosaurs a thing or two... 👵🧓
So, welcome to our very first video testimonial!

Laura, thank you for putting your trust in us. Watching you discover what you're capable of has been a privilege, and we're so excited to keep being a part of your journey.

We can't wait to see you continue getting stronger and working towards your goals.

Team APEX Kilmarnock ☺️

29/06/2026

👀🤩⛳️

Big news… my dad and I have been working away on this for a while now, and we’ve finally got the thumbs up and approval for a 24/7 Golf Studio right here in Kilmarnock 🙌⛳️

Absolutely buzzing for this one.

More to come soon, but make sure you’re following the page so you don’t miss any updates 👇

https://www.facebook.com/share/18sTVKwtXy/?mibextid=wwXIfr

Tag a mate who needs to know about this one 👇🏻

24/06/2026

The hidden cost of starting over every Monday....