28/07/2024
What a 24 hours that was. Incredible dedication from our members at Coach. I am truly grateful to all of you who smashed through the workouts, brought food, even BBQ through the night to keep us all going!
This challenge was put together to bring awareness to mens mental health as it is often never spoken about., I wanted to bring attention to this, as a professional coach myself I often come across clients affected by low self worth, poor self esteem and generally can feel pretty low. There are many people affected by anxiety and severe depression and it’s important they get the correct support structure around them.
My client and friend Garry Savage runs a mental health group on a Monday evening at 7pm at the Wellington wellness centre In Ayr. They will chat out any number of issues from drug and alcohol, relationships, home life, work life - even just getting their life in order to have a good purpose and positive outlook.
I will be closing off the donations link on Monday, so if anyone else would like to chip in the link is below,
A huge thank you to all and have a productive day
Kev
Weʼre raising money to help support the Wellington mental health and wellness trust. Support this JustGiving Crowdfunding Page.
