02/07/2024
12th June 2024 and great to meet up with Ruth a competent indoor boulderer that wanted to experience climbing outside. 😀
Ruth's main concern other than being very nervous, was belaying for someone that is heavier than herself, this is very common and can easily be resolved. ✅️
We started the session playing some fun belaying games, to help settle the nerves. ✅️ Then straight into climbing with myself belaying for Ruth and vice-versa. We looked at a couple of options to help Ruth gain confidence in her belaying. One, is to lower slowly maintaining the same descent rate throughout. This prevents the belayer being pulled forward, ✅️ which you will experience if you lower someone quickly and then try to slow their descent rate. Option two, is to put some twists in the rope to generate extra friction when lowering, this is very simple, effective and perhaps the best way to resolve the issue. ✅️
A huge well done to Ruth for overcoming her fears of belaying for someone heavier than herself. 💪😀
Aspect Mountaineering Head Coach, Andy is a fully qualified Rock Climbing Development Instructor and is fully insured to coach all aspects of indoor climbing, sport climbing and rock climbing at single pitch crags. Contact us for availability‼️