Colin Cox Fitness

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Colin Cox Fitness

I am a self employed personal trainer based in Kilmacolm, Inverclyde. I offer one-to-one training, group sessions and home visits.

19/08/2025

New Bootcamp block starting Tomorrow (20th August)

Wednesday & Friday @ 7am

All sessions take place at Birkmyre Park, Kilmacolm.

6 week block with option of 1 or 2 sessions per week 💪💪.

Get in touch to secure your place 👍💪💪

09/05/2025

Some cracking weather recently for outdoor Bootcamp @ Birkmyre 👊💪

New 6 week block starts next week.

Times are mon / wed / Fri @ 7am

Get in touch to secure your place! 🔥☀️🌲

20/03/2025

*NEW 6 WEEK BOOTCAMP BLOCK START NEXT WEEK *

Monday next week (24th March) is the start of new bootcamp block

These are aimed at all fitness levels - designed to get your muscles working , improve core strength and above all feel great 💪

You can chose to do unlimited sessions or 1 session per week. Classes are Monday - Wednesday- Friday @ 7am

All sessions based in Birkmyre Park , Kilmacolm.

Spaces are limited to 10 per class so get in touch to secure your space.

💪💪🔥🔥🔥

30/01/2025

My early morning Bootcamp crew being put through their paces! 🔥💪💪

The next block starts next week : Monday 3rd February for 6 weeks.

We do: CORE WORK, SPRINTS, BOXING, RESISTANCE & ENDURANCE TRAINING.

You can’t beat a great outdoor workout 🌳

Spaces are limited so be quick!

You can chose 1 session per week or unlimited sessions!

Sessions all take place in Birkmyre Park : Monday, Wednesday & Friday at 7am

Get outside and blow off the cob webs - you will feel great 🔥

💪💪

06/12/2024

My Bootcamp crew being put through their paces 🥵🥵👍👍💪💪

The next block starts next week : Monday 9th December for 6 weeks.

Spaces are limited so be quick!

You can chose 1 session per week or unlimited sessions!

Sessions all take place in Birkmyre Park : Monday, Wednesday & Friday at 7am

Get outside and blow off the cob webs - you will feel great 🔥

💪💪

23/10/2024

New block of bootcamp starting next week Monday 28th October!

Winter bootcamp class runs Monday, Wednesday & Friday at 7am @ Birkmyre Park

You can choose to do 1 class per week or ulimited classes.

Limited to 10 per class!

Join like minded people and have fun along the way.

EVERY session has been planned in advance 👌

Get in touch to secure your place 💪

Outdoor exercise is the best for mind and body
👣🧠

03/03/2024

Hyrox number 2 complete and managed to knock some time off last years. Managed to raise nearly £700 for Macmillan cancer research massive thank you to everyone who sponsored me. Terrible picture but I was completely gubbed 😆

20/02/2024

Next weekend I will be doing my 2nd Hyrox event. This time I will be running it for Cancer Research UK and looking to raise as much as possible. Big thanks to everyone who has donated so far.
Here is my page of youd like to make a donation 👌

https://www.justgiving.com/page/colin-cox-1699989391752?utm_medium=fundraising&utm_content=page%2Fcolin-cox-1699989391752&utm_source=copyLink&utm_campaign=pfp-share

12/01/2024

Another afternoon bootcamp completed today with my crew ✅

Outside exercise in a Group environment is the best 🙌🌳🍃🔥

05/12/2023

Hello guys I’m doing hyrox again in March - this time I’m looking to raise £400 for Macmillan cancer support. If anyone would like to sponsor me it would be greatly appreciated- no matter how small. Cheers!

https://www.justgiving.com/page/colin-cox-1699989391752?utm_medium=fundraising&utm_content=page%2Fcolin-cox-1699989391752&utm_source=copyLink&utm_campaign=pfp-share

Address

Kilmacolm
PA134HX

Website

http://www.colincoxfitness.co.uk/

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