SD Fitness

22/08/2026

Saturday morning youth session 🔥

Well done to Charlotte Carr who was our broad Jump Champion

16/08/2026

⭐️Updated Timetable ⭐️

10/08/2026

Great group of kids. Strength and fitness improving with every session.

05/08/2026

I was so proud of all the kids in this session they worked their socks off. We go again Saturday morning at 10:30am - 11:15am £6 per child £10 for 2 if same family. Message too book

Send a message to learn more

31/07/2026

August Offer

Men’s Class

I’m offering a FREE Trial to come give one of our sessions ago Monday & Wednesday 8-9pm age 14 upwards. Great group of lads, good music , good craic and a good workout. Get in touch to book your free trial.

Send a message to learn more

27/07/2026

Like share and comment two people for the chance to win 5 Free sessions that can be used for the kids or adult classes

The kids sessions are in full swing but we would love to get the word out and make people aware that these classes are on. If you want to be in the draw to win 5 FREE classes like share and tag two people you think would be interested. Draw will be made next Sunday.

26/07/2026

The kids sessions are in full swing but we would love to get the word out and make people aware that these classes are on. If you want to be in the draw to win 5 FREE classes like share and tag two people you think would be interested. Draw will be made next Sunday.

23/07/2026

Wednesday class is now 4:30pm - 5:15pm focusing on plyometrics to develop explosive power, speed and agility as well as strength training using Bodyweight and light weights to develop strength and endurance in the muscles. Class is suitable for all abilities. Message to book your child’s space.

15/07/2026

We are still on the look out for kids to come join in the fun. Get fit, strong and improve their performance in their chosen sports. Saturday morning 10:30am. Wednesday at 4:45pm - 5:30pm message to book or for more information.

11/07/2026

The boys and girls worked so hard this morning not a single complaint out of them. I’m excited too see the progress they make over the next few weeks.
Get in touch with any enquiries if you think this is something your son or daughter would enjoy