Beyond Fitness Keswick

Beyond Fitness Keswick A fitness space giving Keswick locals and visitors a place to elevate their journey. Open 5am - 10pm Monday - Friday, Saturday 7-5pm and Sunday 8-4pm.

Offering Open Gym Floor, Group Fitness, Personal Training and Sports Therapy.

Your mobility is waiting…Strength & Mobility at Beyond.Wednesdays - 6.30am Fridays - 10amBook as part of your membership...
18/09/2026

Your mobility is waiting…

Strength & Mobility at Beyond.

Wednesdays - 6.30am
Fridays - 10am

Book as part of your membership or purchase a class pass.

www.beyondfitnesskeswick.co.uk

Train together, FEEL STRONGER 💪 Ignite your fitness journey side by side at Beyond. Head over to our website - download ...
15/09/2026

Train together, FEEL STRONGER 💪

Ignite your fitness journey side by side at Beyond.

Head over to our website - download our app to get started.

www.beyondfitnesskeswick.co.uk

13/09/2026

Are your injuries slowing you down?

Jeff was training for an epic two day run/hike and an old knee injury refunded his entry fee.

We’re building back up. 💪

The plan needs to meet where Jeff is now. Not the other way round.

He’s now thrown a Hyrox debut in next March to focus the rehab and plan ahead.

He mentioned doubles??? 🥵

Being a busy dad, with an old knee injury and starting a new business venture needs strength.

More Info 👇

www.beyondfitnesskeswick.co.uk

12/09/2026

Stronger in groups 💪

Group Fitness at Beyond ignites your journey.

Our members get their classes included.

Not a member?

Purchase a CLASS PASS via our app Beyond Fitness Keswick.

Need more info?👇

www.beyondfitnesskeswick.co.uk

31/08/2026

Build a stronger chest in your 40s 💪

Training like you’re in your 20s doesn’t work anymore.

You’re looking for efficiency and strength.

Pick up the dumbbells and add these four exercises:

1️⃣ Dumbbell Chest Press

2️⃣ Neutral Grip DB Incline Press

3️⃣ Dumbbell Chest Flys

4️⃣ Dumbbell Pullovers

Follow us to add more exercises to your library.

📍 Beyond Fitness Keswick

28/08/2026

Are you a busy dad? Build structure.

With his love of the outdoors, soon to be dad of two and a new business life Jeff needed structure.

This was about building a structure for Jeff, not fitting Jeff into a structure.

❌ 4-5 sessions a week out.
✅ 2 sessions a week in.

The Results:

💪 Stronger Lifts
📉 12kg down
👕 Sizes Down
💡 A new business idea - hikeitout.co.uk

Need support building a structure as a busy dad?

Come and see us.

www.beyondfitnesskeswick.co.uk

26/08/2026

BEYOND TUTORIAL SERIES - Smith Machine Row

Develop shape and strength in your upper back with Smith Machine Row at Beyond.

✅ Adjust handles for narrow or wide grip.
✅ Choose your ideal angle of handle.
✅ Select either chest supported or unsupported.

💡 Form Tips 💡

• Pull up from the elbows
• Squeeze shoulder blades together.

Our tutorial series will be covering all our equipment to help build confidence and results 💪

Address

Unit 1 Southey Yard, Southey Street
Keswick
CA124EF

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 3pm
Sunday 10am - 1pm

Telephone

+441768790298

Website

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