Pilates with Samantha

10/09/2026

I’m in the process of planning a new event for next year! Would you like to enjoy this view?! ❤️

08/09/2026

Already planning and scheming for 2027 ❤️

06/09/2026

Tomorrows classes, Monday 7th September:

9.15am Pilates Upper Body East Farleigh WI Hall

10am Pilates East Farleigh WI Hall

11.30am Pilates Wateringbury Village Hall.

Spaces available. Come and get your Pilates fix before I go off on my holiday. ❤️

04/09/2026

Spaces available in September

Mondays 10am East Farleigh WI Hall

Mondays 11.30am Wateringbury Village Hall.

Please contact me for more details or to book a space ❤️

02/09/2026

One of my ladies just doing a plank whilst on holiday! Look at that view ❤️

01/09/2026

I have two extra Pilates Upper Body classes this month:

Monday 7th September 9.15am East Farleigh Hall

Friday 25th September 8.30am Wateringbury Hall

This is a 45 minute class. We start with a Pilates warm up to get the body moving. We then start our weight routine. In this months routine we use small 1kg weights (500g are fine too) to start with then we can go heavier 2-3kg.

The class routine will help to build our upper body strength including the hands, wrists, arms, shoulders, upper back and chest. This will also help to protect your joints as well as tone and sculpt.

Using weights can also aid in strengthening your bone density which deteriorates as we age. Strong bones help build your framework to stand, they help you to move safely and can help to prevent fractures. ❤️

29/08/2026

28/08/2026

A strong core, lots of balance practice and breathing calmly was needed for this as well as a lot of bravery as I’m afraid of deep water! It is good to face your fears ❤️

Thank you Helen Keates. The perfect person to keep me calm ❤️

25/08/2026

A space has become available at my next Pilates and Paint session which is Sunday 15th November, 2.15pm at Wateringbury Village Hall.

The afternoon will start with a relaxed Pilates class, followed by coffee and delicious homemade cake. Art by Trisha Barton will then lead a Christmas-themed art workshop where you will have the opportunity to use watercolours to design Christmas cards and tags.

The price is £47.

Please contact me to book the last slot on 07799 763536. ❤️

21/08/2026

Three routines planned ready for September.

Mat Pilates ❤️
Upper Body Pilates ❤️
Chair Based Pilates. ❤️